Sue Scheff and Parents Universal Resource Experts

Sue Scheff: Grandparents Raising Kids Today

2009-07-16T06:31:00.000-07:00

Source: Connect with Kids

“Many times this decision is not made totally voluntarily. The grandparents take it on because they love and care for the child.”

– Nick Hume, Ph.D., Psychologist

The government reports that nearly 2.5 million grandparents in the U.S. are soley responsible for the care of their grandchildren. And being a parent the second time around can be rewarding and full of challenges.

Jean Rhodes is no longer just grandma. For the past five years she has become “mommy” once again.

Rhodes began raising her son’s daughter, Anasha, at age two after the little girl’s mom died and dad couldn’t care for her.

“I knew she depended on me…needed me, ” Rhodes says.

Six months ago another granddaughter needed her too…6-year-old Sasha. Giving up her freedom and independence was difficult at first for Rhodes, and she admits she was a bit resentful in the beginning.

“It was like, why me? Why do I have to do this again?” Rhodes says. “But that passed.”

Today, more than two million grandparents are now raising their grandkids. That number has been rising for nearly two decades.

And experts say that shifting of roles from grandparent to parent, from grandchild to child, can create a mix of emotions.

“There’s going to be natural hurt, anger, resentment, resistance and rebellion,” says Dr. Nick Hume, a psychologist.

There are also sacrifices, both emotional and financial.

“I didn’t have a lot of money to do a lot of things, but I tried to give Anasha love,” Rhodes says.

Experts say it’s important for grandparents to get support. “Find other people where you can share and talk; people who may be further along than you or in the same situation who will give you permission to say what you’re feeling is normal and okay,” says Dr. Hume.

Rhodes has found comfort in a grandparents’ support group, and in her role as mother…. the second time around.

“I wouldn’t hesitate,” she says, “to do this again.”

Tips for Parents
In any multigenerational family, grandparents are an important resource. But for increasing numbers of children, grandparents are their only resource. According to recently released US Census figures, 5.6 million grandparents live with their grandchildren. Of these grandparents, 42% (2.35 million) are responsible for the care of the children. The American Association of Retired Persons (AARP) provides the following breakdown of the figures:

■The number of grandparent-headed households has increased 76% since 1970, and 19% since 1990.
■Six percent of all U.S. children under age 18 are growing up in grandparent-headed households.
■One-point-three million of these grandparents are married couples, 1.1 million are single grandmothers, and 157,000 are grandfathers.
■The majority of grandparents are between ages 55 and 64. Almost one-quarter are over 65.
■While grandparent-headed families cross all socio-economic levels, these grandparents are more likely to live in poverty than other grandparents.
■There are eight times more children in grandparent-headed homes than in the foster care system.
Though motivated by love for their grandchildren, taking on the job of parenting can provide frustrating challenges to grandparents. Many grandparents are preparing to slow down. The transition to full-time parenting can cause feelings of resentment, anger, loss and grief. In addition to the emotional adjustment, grandparents face legal and financial challenges.

Often times, grandparents step in to fill the parenting role without gaining legal guardianship of the child. Obtaining custody and legal guardianship can involve a lengthy and costly court battle. In some states, grandparents who do not have legal guardianship cannot enroll a child in school, have access to school records or secure medical care.

The AARP provides this list of additional challenges facing grandparents who are raising grandchildren:

■Making financial decisions that may involve a grandparent’s employment or applying for benefits like Medicaid or Social Security.
■Choosing appropriate childcare, including daycare, after-school programs, and respite care.
■Providing adequate medical care, including getting insurance coverage through private insurance or public programs.
■Educating their grandchildren.
■Providing emotional support to their grandchildren and finding support for themselves.
The American Academy of Children and Adolescent Psychiatry says it is very important for grandparents to receive support and assistance. Seeking out other family members, clergy, support groups and social agencies can be helpful.

References
■American Academy of Child and Adolescent Psychiatry
■American Association of Retired Persons
■United States Census Bureau

Sue Scheff: Teen Eating Disorders

2009-06-24T08:58:00.000-07:00

Especially young girls today, the peer pressure can encourage your young teen/tween that being “thin” is in. Teen body image can lead to other concerns, whether your child is suffering with some depression, not being able to fit in at school, or just plain feeling fat and ugly – we need to talk to them and explain about Teens and Eating Disorders, including anorexic. Teen Obesity is another issue parents need to learn more about.

Source: Connect with Kids

“I think that it definitely had something to do with my mom and my sister talking about different diets, and at that age …you don’t understand everything that they are discussing and the way that they’re discussing it, and in my head I blew it up as something bigger.”
– Shay Fuell, recovering anorexic

About 2.5 million Americans suffer from anorexia. Shay Fuell was only nine years old when the fixation began.

“(I) was starting to have body-image issues and looking in the mirror sideways and just pinching my skin seeing if there was fat there,” she says.

A few years later, she was 5-feet-2 and weighed 78 pounds.

“Literally, it becomes [a part of] every thought … in your head,” she says. “You can’t think about anything else. You can’t concentrate on anything. You can’t even hold a conversation with somebody because you are thinking about the last meal that you ate or what you should be doing to work out or how you’re going to be able to throw up without anybody knowing.”

According to the Agency for Healthcare Research and Quality, the number of girls under the age of 12 hospitalized for eating disorders has more than doubled since 1999.

“I don’t know if they’re actually developing them younger or if it’s that parents are having a greater awareness of what’s going on with their children,” says Brigette Bellott, Ph.D., a psychologist and eating disorder specialist.

What’s going on, typically, is depression, children obsessed with eating or overly anxious about their weight and their appearance.

“Things to watch,” says Bellott, “what do they believe about their own body? I mean I would ask that: “What do you think about your body, how do you feel about it?”

Experts say it’s crucial for parents to catch the first signs of an eating disorder because the fatality rate for anorexic women is 10 to 15 percent.

“Some of them [die] through malnourishment, some through suicide,” says Mary Weber-Young, L.P.C. “It is the highest mortality rate of any psychiatric illness.”

Shay wasn’t diagnosed until she was 14. It took five difficult years of treatment before she had fully recovered.

“It was an addiction,” she admits. “It was an obsession.”

Tips for Parents

The American Academy of Family Physicians (AAFP) describes an eating disorder as “an obsession with food and weight.” The two main eating disorders are anorexia nervosa (an obsession with being thin) and bulimia (eating a lot of food at once and then throwing up or using laxatives; also known as ‘binging and purging’). Who has eating disorders?

According to the National Association of Anorexia Nervosa and Associated Disorders:

Eight million or more people in the US have an eating disorder.
Ninety percent are women
Victims may be rich or poor
Eating disorders usually start in the teens
Eighty-six percent of victims report onset by age 20
Eating disorders may begin as early as age 8
Seventy-seven percent report duration of one to 15 years
Six percent of serious cases end in death

It’s not always easy for parents to determine if their daughter or son is suffering from an eating disorder. But the AAFP does list the following warning signs for anorexia and bulimia:

Unnatural concern about body weight (even if the person is not overweight)

Obsession with calories, fat grams and food

Use of any medicines to keep from gaining weight (diet pills, laxatives, water pills)

The more serious warning signs can be more difficult to notice because people with eating disorders often try to hide the symptoms:

Throwing up after meals
Refusing to eat or lying about how much was eaten
Fainting
Over-exercising
Not having periods
Increased anxiety about weight
Calluses or scars on the knuckle (from forced throwing up)
Denying that there is anything wrong

If left untreated, people with eating disorders can suffer some health problems, including disorders of the stomach, heart and kidneys; irregular periods or no periods at all; fine hair all over the body, including the face; dry scaly skin; dental problems (from throwing up stomach acid); dehydration.

Eating disorders can be treated. The first step is getting back to a normal weight, or at least to the lower limits of the normal weight range, according to Dr. Rex Forehand, a psychologist at the Institute for behavioral Research at the University of Georgia. But more needs to be done, Dr. Forehand says. “Attitudes and beliefs about body weight and eating patterns must also be changed. A comprehensive intervention may be necessary.”

Treatment may require hospitalization. The physician may recommend a dietician. For both anorexics and bulimics, family and individual counseling may be helpful.

References
Agency for Healthcare Research and Quality
American Academy of Family Physicians
National Association of Anorexia Nervosa and Associated Disorders

Sue Scheff: Parenting Tips

2009-06-18T10:31:00.001-07:00

Congratulations to Sue Blaney, Author and now is listed as a Top Ten Mommy Blogger! Take the time to visit her website and Blog at http://www.pleasestoptherollercoaster.com/blog/.

Here is her Parenting Tip#60:

My tip this week is Set goals for your summer >>Listen

I hope come September you’ll be able to look back and say “What a great summer we had!” Now, think about what will have to happen for you to be able to make a statement like that.
Setting goals for your summer can provide really valuable direction for you…and for your teenagers. There are several approaches to setting goals; let’s consider two approaches. You may find one of these more relevant than the other for you at this time…or you may want to use both, as I do. More on Set Goals for Your Summer – 2 Minute Tip #60

Sue Scheff: National Teen Acne Awareness Month

2009-06-11T05:26:00.000-07:00

As a Parent Advocate, I am often asked to share information, Press Releases etc. to help promote wellness and concerns with today’s teens. June is National Acne Awarness Month - take the time to learn more and how teenage acne can scar more then a child psychically. Self-image is a big part of being a teenager - as a parent, we need to educate ourselves to help our kids

National Acne Awareness Month

According to a recent survey, more than half of teens (59%) said that they would be willing to stay off Facebook for a year if they could get rid of their acne forever! What’s more – 13% would actually pick one of their parents as a prom date to be zit-free for the rest of their lives! June marks the first-ever National Acne Awareness Month – the perfect time to help teens take control of their acne. There are so many myths surrounding acne - that people with acne don’t wash their faces and/or eat poorly. But the truth is, even the cleanest and healthiest of us can be prone to getting acne! In fact, acne is a medical condition that can be treated, and has little to do with diet or cleanliness habits.

The AARS, with support from Galderma Laboratories, has developed a special announcement to educate teens on how to take control of their acne: to inform everyone on ways to take action when acne takes a hold of their lives: http://www.westglen.com/online/17612.html Want more?

Visit the brand new Web site, http://www.acnesociety.org/, designed to help you get educated on ways to treat and prevent acne. Help to spread the word about National Acne Awareness Month. The best defense is a well-informed offense!

Sue Scheff: Internet Safety

2009-05-26T09:14:00.000-07:00

The importance of family internet safety education and etiquette is often overlooked by both kids and teenagers today.While most teens are more ahead of the curve than most parents when it comes to the internet, they may not have the knowledge to help keep them safe from online dangers and its potentially negative effects. On behalf of Girl Scouts of the USA and Microsoft Windows, I have been asked to to introduce you to a new initiative called “LMK (text-speak for “Let Me Know,”) which provides parents and girls with resources catering to both generations, and whose goal is to bridge the digital gap between parents and teenagers.

On http://lmk.girlscouts.org/, the girl-targeted website, teens can find interactive quizzes, videos, and expert articles to be informed about online safety in a fun way! Girls can comment on the site content, sharing their thoughts, experiences and perspectives on topics many teens face everyday, like cyberbullying and social networking. New content is posted periodically and will cover twelve different areas related to being a teen online today. Teens can even download an interactive patch they can share on social networking sites like Facebook, just by registering for the site at no cost.

Best of all, it’s for all teenagers, not just Girl Scouts! When parents visit http://letmeknow.girlscouts.org/, they can sign up for the e-newsletter written and developed by a team of “LMK Teen Editors” who are sharing their knowledge about the ways teens use technology and help parents understand it all. Parents will have the chance to learn need-to-know skills to keep them up to speed with what their kids are doing online too. Expert advice is also offered to give guidance on tougher issues.

If you could, please take a moment to visit these sites, learn more about the initiative, and the wonderful resources found on both http://lmk.girlscouts.org/ , and http://letmeknow.girlscouts.org/ and hopefully this will help you help your teens!

Teen Obesity

2009-05-04T10:03:00.001-07:00

IU2U.org - It’s Up to You….

What a great informational website on child obesity, eating healthy, and learning about how to make healthy changes in your family’s diet.

Live a Healthy Lifestyle by Dr. Oz Mehmet offers great advice on this fantastic website as well as other experts and professionals.

KNOW THE FACTS - Today teens are eating more and participating less in physical activity than the healthy amounts experts recommend.

What are kids eating - Kids’ Food has Excessive Sugar, Fat and Salt - learn more details here: http://iu2u.org/kids_food_trends.php

Effects of Obesity - It’s not just a “weight problem.” Learn the many ways becoming obese at a young age can affect a child now and in the future. Click on the figure below to see the effects of childhood obesity.

It’s Up 2 U!

12.5 million American children are obese. By 2010, this number will increase by 20%. Isn’t it time we make a change? Get on board with the Fit Kids Act today at http://iu2u.org/sign.php

Then, check out the four-week Chiquita Family Challenge complete with menus, daily fitness and activity charts , kid-friendly recipes from Chef Robert Rainford and lifestyle tips from Dr. Oz’s HealthCorps at http://iu2u.org/change_family_habits.php.

Learn more at http://iu2u.org/index.php and join their FaceBook group at http://apps.facebook.com/causes/271974

Sue Scheff: Inhalant Abuse Prevention Kit

2009-04-28T05:51:00.000-07:00

Source: Inhalant.org

Download this valuable kit today and learn more about inhalant use. It is a serious concern today - since most inhalants are found in your household.

The Alliance for Consumer Education launched ITS Inhalant Abuse Prevention Kit at a national press conference at the National Press Club in Washington DC. The kit was successfully tested in 6 pilot states across the country. Currently, ACE’s Inhalant Abuse Prevention Kit is in all 50 states. Furthermore, the Kit is in its third printing due to high demands.

The Kit is intended for presentations to adult audiences. Specifically parents of elementary and middle school children, so they can talk to their children about the dangers and risks associated with Inhalants. We base the program on data from the Partnership for a Drug-Free America. Statistics show that parents talking to their kids about drugs decrease the risk of the kids trying a drug.

The Inhalant Abuse Prevention Kit contains 4 components: the Facilitator’s Guide, a FAQ sheet, an interactive PowerPoint presentation, and a “What Every Parent Needs to Know about Inhalant Abuse” brochure. Additionally, there are 4 printable posters for classroom use, presentations, etc.
Click here for free download.

Sue Scheff: Teen Cell Phone Safety and Sexting

2009-04-16T06:22:00.000-07:00

Today’s parents seem to constantly have to keep up with the new concerns with teens today. “Sexting” is a growing and disturbing issue with many parents of teenagers today. What these kids are not realizing is what goes online, stays online and spreads like a virus. Teens today don’t think about college admissions or potential employers 2-4 years from now. In an instant, a not so flattering photo can arrive in thousands of mailboxes! That is, email boxes. Take the time to talk to your kids about the ramifications this can potentially have on their future.

Source: Good Morning America

Sex easily and quickly integrated itself into the digital age; and now the teen trend of “sexting” — where a user sends sexually explicit images or messages via text on a cell phone — has parents struggling for a way to address the situation.

“We’re seeing 14, 15 and 16-year-olds and up are very commonly sharing naked pictures or sexual pictures of themselves,” said Internet safety expert Parry Aftab, of Wired Safety. “We’re talking about kids who are too young to wear bras who are posing in them, and then topless and then actually engaged in sex or even in masturbation. So we are seeing a lot of kids who are sexually active.”

There’s nothing coy about this 21st century amorous pursuit. Children as young as 12, who aren’t sexually active, are sending explicit, provocative and even pornographic images to their peers.

Click here to ask Internet expert Parry Aftab a question.

Click here for more Internet safety tips from Parry Aftab.

Sue Scheff: Facebook - Taking it Offline

2009-04-03T05:51:00.000-07:00

Source: ReputationDefender Blog

Taking it Offline: The Lingering Importance of Face-to-Face Networking in a Digital World

With the rise and blossoming of online networking sites like LinkedIn and ClaimID, many people, especially younger people, are doing the majority of their business networking online. This phenomenon is not anything new, and it has been covered in this blog and elsewhere.

But while it may be easier to sit in front of the computer screen and interact with your peers, it is hard to think that interpersonal relationships can ever be fully fleshed out (if you will) in the digital sphere. Face-to-face networking will never go away. The information on the Internet is not always accurate (although that doesn’t mean it isn’t relevant, according to Google’s algorithms), and there is a lot to be said for looking someone in the eyes.

Today people should try to balance their “new school” digital networking with the “old school” tried and true methods. The approach will literally double the amount of chances a person has to make an impact with a potential employer, and the effort required to do so is not unreasonable (point of fact, until a few years the “old school” method was the only game in town).LinkedIn and other popular business networking sites thrive because they offer an alternative to actually speaking with a fellow networker. The information you put in the profile becomes the equivalent of a hand shake and a greeting. Thus, a user profile, for business purposes, should be looked at as an opportunity to distinguish yourself as someone others want to know and be connected to.There are small and effective steps one can take to achieve this. Focus on brevity. 100 words is enough to grab someone’s attention and establish a positive image. If done correctly, a LinkedIn profile can, for practical purposes, be the difference between just another interview and a job offer. Conversely, a poorly written profile can have you knocked out of the running before you even get started.

Many employers look at LinkedIn as a sort of research tool. A resume can only say so much about a person, and employers are always looking to find out the little bits about a potential employee that are not immediately apparent. This fact has had disastrous consequences for some people whose Facebook and MySpace profiles contain otherwise unflattering images/language/etc. We’ve blogged that story here more than once.

Online business networking profiles are still just a piece of the puzzle, though. A successful blend of the old and the new networking techniques will counteract the deficiencies inherent in both approaches. A human touch in the new digital landscape goes a long way towards maintaining awareness and crafting image, while drawing in more localized business and opening channels previously untapped.

Sue Scheff: Teens and Safe Driving

2009-03-25T06:39:00.001-07:00

Source: Safe Teen Driving Club

There's an epidemic in the US that's taking the lives of our youngsters. Driving fatalities are the number one cause of death among youngsters age 15 to 20. Driving crashes surpass suicide, homicide and all other causes. Over 300,000 teens are admitted to hospital ER's each year -- many with life-changing injuries. Among licensed drivers, young people have the highest fatal crash rate of any age group. What's more distressing, teens at age 16 are twice as likely to die in fatal car crashes as 18 to 19 year old teens. This is largely due to their youth and lack of experience behind the wheel.

We know your life is busy. We're here to give you the support, help, information and services you need to keep your youngster safe...in a quick, easy-to-use format.

Parents tell us they're concerned about issues like these...

Is my youngster ready to drive?
Driving safety - how to avoid accidents
Setting realistic and effective driving rules
How to pay for driver's ed
Is driver's ed enough?
Sharing the cost of driving with your teen
Risky driving behaviors
Laws in your state
Insurance costs and issues
Safety of the car she drives
Auto maintenance and repair
Legal issues in case of a crash
Safe Teen Driving Club is the source you can rely on to help you keep your youngster safe.

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Solutions That Work for Your Family
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Support, information and expert guidance on giving your teen the safest possible teen driving experience...

The Safe Teen Driving Club Newsletter, featuring the latest safety tips, in-depth articles, new product information and advice from experts...all to help you keep your teen safe. Every issue contains a feature article you can use. Recent issues focus on "How to Choose a Safe Car for Your Teen," "Unsafe Driving Behaviors to Watch for with your Teen." Real world advice and guidance. You'll also get special offers and discounts on services and products...legislative news from across the nation that affects you and your teen...and much more.
Hot Topics that keep you abreast of laws that affect you and your teen
Information you can use: Parent-teen driving agreements, links to Graduated Driver Licensing laws in all 50 states, industry information on teen driving issues and much more.

Insight and guidance from our Professional Board of Advisors. Everything from parenting issues related to teen driving to legal issues affecting your family.

Sue Scheff - Hazing and Teen Violence

2009-03-11T07:36:00.000-07:00

Dr. Susan Lipkins is a leading expert on preventing hazing and helping people understand the dangers of this type of violence. After watching her on What Would You Do last night, I was shocked at how some people felt this behavior was amusing. I think parents need to learn more about this horrible behavior and learn how it can potentially effect someone you love.
Visit Dr. Susan Lipkins website and learn more.

Visit the warning signs here.

What is Hazing? Source: Inside Hazing

What: The Basics

WHAT IS HAZING?

Hazing is a process, based on a tradition that is used by groups to discipline and to maintain a hierarchy (i.e., a pecking order). Regardless of consent, the rituals require individuals to engage in activities that are physically and psychologically stressful.

These activities can be humiliating, demeaning, intimidating, and exhausting, all of which results in physical and/or emotional discomfort. Hazing is about group dynamics and proving one's worthiness to become a member of the specific group.

Sue Scheff: New Book Details Comprehensive Plan To Deal Effectively with Kids with ADHD

2009-03-04T10:12:00.000-08:00

March 4, 2009

For Immediate Release
Contact: Michele Robinson
HWM Communications
301-530-1845
Mrobinson48@earthlink.net

New Book Details Comprehensive Plan
To Deal Effectively with Kids with ADHD

School Success for Kids With ADHD, published this month by Prufrock Press, is a new resource that offers parents and teachers the latest information to support the total child at school, at home and in social situations. If parents have only one book to read about ADHD, this is it.

Written by three Washington, D.C. experts in child psychology and education, School Success for Kids With ADHD offers a 12-point plan–a wrap around approach—that includes parents, teachers, physicians and school counselors in supporting the child or teenager with ADHD.

School Success for Kids With ADHD sorts out the current confusion over ADHD medications by providing the latest information about which medications works best. Because 34 percent of Americans now use alternative or complementary medical therapies, the authors include the latest information about diet and stress management.

The book is organized so that no matter where you are as a parent–first diagnosed, veteran or skeptic—you can open the book and find your place. School Success for Kids With ADHD has been described as “one stop” reading about kids with ADHD because all information presented is updated and comprehensive.

The book walks the reader through the steps to develop a comprehensive plan about what services are needed to support a student with ADHD. The book’s authors strongly believe that the more information that parents and educators have, they better equipped they are to make decisions.

Topics covered include recognizing the causes and types of attention deficits and how they appear in the school context, requesting school evaluations and diagnoses, understanding the laws regarding students with special needs, advocating for these students in the school environment, and coaching students with attention deficits to success.

The authors also include a brief overview of research and medical perspectives on attention deficits, strategies used by teachers of children with ADHD, and helpful tools for parents and teachers to employ, such as homework checklists and self-advocacy charts.

School Success for Kids With ADHD is now available at Border’s, your local bookstore
or from Prufrock Press Inc., (800) 998-2208; www.prufrock.com .

About the authors

Stephan M. Silverman, Ph.D., served as a school psychologist for 30 years, specializing in the treatment and instruction of children with attention deficit disorders and learning disabilities. He is the coauthor of the best-selling School Success for Kids With Asperger’s Syndrome.

Jacqueline S. Iseman, Ph.D., runs a private practice specializing in treating children and adolescents in Washington, DC. Her areas of expertise include working with children, adolescents, and families providing psychotherapy, consultations, and assessment.

Sue Jeweler, a retired teacher, spent her 30-year career working with children in the Washington, DC area. She is the coauthor of the best-selling Smart Kids With Learning Difficulties.

Parents Universal Reosource Experts - Talking to Teens

2009-02-24T06:21:00.000-08:00

I hear all the time how parents can’t talk to their teens, or should we say, can’t get our teens to listen. In many situations it is how we as parents approach our teens. It seems like a game, but the end result is worth it. Opening up the lines of communication can be critical in today’s teen generation. Here is a great tip list from Shoulder to Shoulder.

Source: Shoulder to Shoulder

When talking with teens, keep the following in mind:

IT’S ALL ABOUT THE APPROACH.

Don’t blast teens with “20 questions” when they first walk in the door. Catch them when they are genuinely ready to talk. However, you may have to create that moment by going out for ice cream, taking a bike ride or working on a project together.

If you’re upset with your teen, you can’t solve a problem effectively. Give yourself some time to cool down before addressing the issue.

Keep the situation in perspective. It’s normal for teens to push the boundaries. Let them experience how to question what they see, and to develop skills in reasoning with you. That way, they will learn to think for themselves to deal with peer pressure and other teen issues.

ARE YOU READY TO TALK?

Avoid telling teens “this is how it’s going to be.” Be respectful by asking for their perspective of the situation - and really listen to them. Try to find a solution together.

Pose your questions as open-ended questions instead of yes-no questions.

Don’t accept “I don’t know” as a response. Instead try, “Tell me how you see it.”

Tell a joke or humorous story to relieve a tense situation, but don’t make fun of teens. Their self-esteem can be fragile.

Don’t solve problems for them. Our teens will not be living with us forever. To let them grow, we should look for opportunities for them to make their own decisions.

Get right to the point and be clear about your concerns. Explain why you feel the way you do, and then describe what you want or need in the future. Be ready to listen to what your teen needs, too.

If you already know the answer, don’t ask the question. For example, if you clearly disapprove of your teen’s outfit, don’t ask, “What are you wearing?!” Instead, you might try, “I’m concerned about that outfit. It’s revealing and I don’t want others to get the wrong idea about you. Please choose something else.”

Teens know they can wear down most adults with sheer repetition and persistence. When a discussion has reached the “wheel spinning” point, end it. To continue is to ask for trouble, as frustration may cause things to be said that we’ll regret.

Listen up. If teens see us as adults that will not listen to them, they will stop talking to us. Force yourself to listen. If necessary, count to 100 before responding and avoid giving unwanted advice or lecturing.

Tell them often how much you love them.

You’ll need Adobe Acrobat Reader to view the following PDF version of this section. If you don’t already have the program, you can download it for free here.

Talking with teens.pdf

Sue Scheff - Teen Intervention

2009-02-18T10:01:00.001-08:00

Are you struggling with debating whether you need to look for outside help with your troubled teenager?

Are you ready to make some very difficult decisions? Are you at your wit’s end?

Do you believe you need teen intervention from outside resources? Struggling financially and emotionally with this decision?

Learn More - Click Here.

Sue Scheff: Middle School Survival Kit

2009-02-04T04:32:00.001-08:00

Featuring real kids talking about real issues, this Emmy award-winning Connect With Kids series helps inspire communication between parents and their children about the challenges, pressures and influences every pre-teen faces. Making it easier to talk to your Middle-Schooler about today’s tough issues, this Middle School Survival Kit contains programs covering these timely topics: Internet Dangers, Drugs & Alcohol, Dating & Sex, Anxiety & Depression.

Sue Scheff - Carolina Springs Academy, Darrington Academy, Midwest Academy, Teen Help - Learn More

2009-01-29T06:12:00.000-08:00

Take a moment to read my experiences - http://www.aparentstruestory.com/ as well as my book where you can hear my daughter's experiences for the first time - order today at http://www.witsendbook.com/ .

Choosing a program is not only a huge emotional decision, it is a major financial decision - do your homework! Learn from my mistakes - Gain from my knowledge!

Academy of Ivy Ridge, NY (withdrew their affiliation with WWASPS)
Canyon View Park, MT
Camas Ranch, MT
Carolina Springs Academy, SC
Cross Creek Programs, UT (Cross Creek Center and Cross Creek Manor)
Darrington Academy, GA
Help My Teen, UT (Adolescent Services Adolescent Placement) Promotes and markets these programs.
Gulf Coast Academy, MS (allegedly recently closed)
Horizon Academy, NV
Lisa Irvin (Helpmyteen)
Lifelines Family Services, UT (Promotes and markets these programs) Jane Hawley
Majestic Ranch, UT
Midwest Academy, IA (Brian Viafanua, formerly the Director of Paradise Cove as shown on Primetime, is the current Director here)
Parent Teen Guide (Promotes and markets these programs)
Pillars of Hope, Costa Rica
Pine View Christian Academy (Borders FL, AL, MS)
Reality Trek, UT
Red River Academy, LA (Borders TX)
Respect Academy, NV
Royal Gorge Academy, CO (closed)
Sky View Academy, NV (allegedly closed?)
Spring Creek Lodge, MT (allegedly they closed?)
Teen Help, UT (Promotes and markets these programs)
Teens In Crisis
Tranquility Bay, Jamaica
Oceanside, CA - rumors of short term program there.
There is a rumor a new program in Mexico is opening - parents need to be aware of this.

There are good programs - take your time to do your research - for helpful hints in finding safe alternatives visit http://www.helpyourteens.com/

Depressed Teens and New Years Resolution by Gary Nelson

2009-01-24T08:13:00.001-08:00

Teens suffering from depression and related illnesses like anxiety and bipolar disorder find it very difficult to even make New Year’s resolutions, let alone keep them. Depression and its relatives very quickly tend to overwhelm teens. When faced with the idea of change depressed teens often see a mountain so huge that it seemingly can never be climbed or chiseled slowly into a molehill. They quickly feel overwhelmed and often respond with some thought or statement like, “It’s too big. I’ll never be able to do it… so why bother to even try.” The teen then falls deeper into their pit of despair. One of the first things that the depression “steals” from the depressed teen is their ability to take large, seemingly impossible tasks and break them into smaller, manageable pieces. Most of us take this ability for granted and practice this making of mountains into manageable molehills everyday. Depressed teens want to change. They want healing. They just don’t see a way over the mountain. The depression has them hog-tied, leaving the teens looking like they’re just lazy and don’t “want” to try. These depressed teens need help, not judgement. They need hope. For more information on this and other aspects of teen depression check out my new book, A Relentless Hope: Surviving the Storm of Teen Depression. If you have a teen who is struggling you might also want to check out Sue Scheff’s new book, Wit’s End.

Sue Scheff: ADHD/ODD - Parenting The Defiant Teen

2009-01-10T06:26:00.001-08:00

As a mom of an ADHD son, I remember the adolescent years - they were not always the easiest. ADDitude Magazine has some great parenting tips, ideas and answers to help parents today. Years ago I don’t recall as much information was available to us.

Source: ADDitude Magazine

ADHD behavior issues often partner with oppositional defiant disorder (ODD) — making discipline a challenge. Try these strategies for parents of ADD kids.

Every parent of a child with attention deficit disorder knows what it’s like to deal with ADHD behavior problems — sometimes a child lashes out or refuses to comply with even the most benign request. But about half of all parents who have children with live with severe behavior problems and discipline challenges on an almost daily basis.

That’s because 40 percent of children with ADHD also develop oppositional defiant disorder, a condition marked by chronic aggression, frequent outbursts, and a tendency to argue, ignore requests, and engage in intentionally annoying behavior.

How bad can it get? Consider these real-life children diagnosed with both ADHD and ODD:
A 4-year-old who gleefully annoys her parents by blasting the TV at top volume as soon she wakes up.

A 7-year-old who shouts “No” to every request and who showers his parents with verbal abuse.
An 11-year-old who punches a hole in the wall and then physically assaults his mother.

“I call them tiny terrors,” says Douglas Riley, Ph.D., author of The Defiant Child and a child psychologist in Newport News, Virginia. “These children are most comfortable when they’re in the middle of a conflict. As soon as you begin arguing with them, you’re on their turf. They keep throwing out the bait, and their parents keep taking it — until finally the parents end up with the kid in family therapy, wondering where they’ve gone wrong.”

The strain of dealing with an oppositional child affects the entire family. The toll on the marital relationship can be especially severe. In part, this is because friends and relatives tend to blame the behavior on ‘bad parenting.’ Inconsistent discipline may play a role in the development of ODD, but is rarely the sole cause. The unfortunate reality is that discipline strategies that work with normal children simply don’t work with ODD kids.

Fortunately, psychologists have developed effective behavior therapy for reining in even the most defiant child. It’s not always easy, but it can be done — typically with the help of specialized psychotherapy.

Looking for links

No one knows why so many kids with ADHD exhibit oppositional behavior. In many cases, however, oppositional behavior seems to be a manifestation of ADHD-related impulsivity.
“Many ADHD kids who are diagnosed with ODD are really showing oppositional characteristics by default,” says Houston-based child psychologist Carol Brady, Ph.D. “They misbehave not because they’re intentionally oppositional, but because they can’t control their impulses.”
Another view is that oppositional behavior is simply a way for kids to cope with the frustration and emotional pain associated with having ADHD.

“When under stress — whether it’s because they have ADHD or their parents are getting divorced — a certain percentage of kids externalize the anxiety and depression they’re feeling,” says Larry Silver, M.D., a psychiatrist at Georgetown University Medical School in Washington, D.C. “Everything becomes everyone else’s fault, and the child doesn’t take responsibility for anything that goes wrong.”

Riley agrees. “Children with ADHD know from a young age that they’re different from other kids,” he says. “They see themselves as getting in more trouble, and in some cases may have more difficulty mastering academic work — often despite an above-average intellect. So instead of feeling stupid, their defense is to feel cool. They hone their oppositional attitude.”

About half of all preschoolers diagnosed with ODD outgrow the problem by age 8. Older kids with ODD are less likely to outgrow it. And left untreated, oppositional behavior can evolve into conduct disorder, an even more serious behavioral problem marked by physical violence, stealing, running away from home, fire-setting, and other highly destructive and often illegal behaviors.

Getting treatment

Any child with ADHD who exhibits signs of oppositional behavior needs appropriate treatment. The first step is to make sure that the child’s ADHD is under control. “Since oppositional behavior is often related to stress,” says Silver, “you have to address the source of the stress — the ADHD symptoms — before turning to behavioral issues.”

Says Riley, “If a kid is so impulsive or distracted that he can’t focus on the therapies we use to treat oppositional behavior,” he says, “he isn’t going to get very far. And for many ADHD kids with oppositional behavior, the stimulant medications are a kind of miracle. A lot of the bad behavior simply drops off.”

But ADHD medication is seldom all that’s needed to control oppositional behavior. If a child exhibits only mild or infrequent oppositional behavior, do-it-yourself behavior-modification techniques (see Getting Your Child to Behave) may well do the trick. But if the oppositional behavior is severe enough to disrupt life at home or school, it’s best to consult a family therapist trained in childhood behavioral problems.

Continue reading this article…

Sue Scheff - Impossible Kids? Possible Answers?

2009-01-04T08:20:00.001-08:00

In 1989 FAUS produced a 21-minute videotape called "Impossible Kids? Possible Answers!" It was designed as an introduction to the Feingold Program and includes interviews of families on the program, plus footage of Dr. Feingold.This film has now been converted to a DVD format. To keep the cost low, the disk comes in a paper envelope, not a plastic jewel case.

Since the filming, a few things have changed: The children in the film have grown up, the FAUS Foodlist & Shopping Guide is much larger, and there are new studies. But aside from that, little has changed -- families are still baffled by their child's behavior problems and many are still searching for answers, and finding them in the Feingold Program.

Order Here.

Sue Scheff: Student Teen High School Dropouts

2008-12-22T08:26:00.000-08:00

Source: Center for Public Education
Managing Challenging Child Behavior, more...
High School Homework Help

Myth: Students drop out mostly for social, family, or personal reasons that have little to do with school.

Reality: Dropouts are more than twice as likely to say they left for reasons related to school than because of family or personal circumstances. Students’ educational experiences are more accurate warning signs of whether they will drop out than demographic characteristics like gender, race, age, or poverty.

Myth: Dropping out is a sudden and often surprising event that can’t be predicted.

Reality: For most, dropping out is the culmination of a long-term process of educational withdrawal preceded by years of poor academic performance and disengagement from school. Most dropouts show clear warning signs by ninth grade and many well before that. In Philadelphia, researchers can identify fifty percent of eventual dropouts as early as sixth grade and an additional thirty percent by ninth grade. Chicago developed an “on-track” indicator that is eighty-five percent accurate in predicting which ninth graders will make it to graduation.

Myth: Dropping out is a personal decision that has nothing to do with how schools operate.

Reality: High schools vary widely in their holding power above and beyond the individual risk factors students bring with them. The factors that contribute most to students’ decision to drop out are “alterable,” meaning there are things schools can do to change them. These include creating environments where students have supportive relationships with teacher and peers, and they are both challenged and supported academically.

Myth: Students drop out because they are bored, not because they struggle academically.

Reality: Researchers in Chicago and Philadelphia have found that most dropouts fail courses and get behind in credits before leaving high school, and failing just one class the first semester of ninth grade can cause a downward spiral that ends with dropping out. Academic performance and educational engagement are both important, and students can drop out because of either one—or, more often, both.

Myth: If we just made sure all students were academically prepared to handle high school coursework, the dropout problem would go away.

Reality: Poor academic preparation puts students at greater risk of dropping out, but simply raising eighth grade test scores will not solve the problem. Even high-achieving students can have a rocky transition to ninth grade, especially in large high schools that provide little social and academic support.

Myth: Students drop out because they have low ambitions.

Reality: Today’s teenagers are the most academically ambitious generation in U.S. history. All but one percent of sophomores say they plan to graduate from high school, nearly ninety percent say they plan to continue their educations, and three in four say they plan to earn a bachelor’s degree or higher.

Sue Scheff - Parenting Teens and Being a Teen

2008-12-14T07:37:00.000-08:00

Tweak: Growing Up on Methamphetamines
By Nic Sheff

After reading Beautiful Boy: A Father's Journey Through his Son's Addiction by David Sheff (which is a must read - in my opinion, for all parents with at risk adolescents), I felt compelled to read Tweak, his son's story.

I just started it, and find it extremely difficult to read - not that I don't like it, it is so raw and painful. Since I personally have never tried these drugs (meth, heroin, etc) a lot of the lingo I am not understanding. But what is clear is the inner pain these people are suffering with. The irony of confusing it with happiness is the reason many parents should consider reading this book - after - reading Beautiful Boy.

Any parent that is even questioning their adolescents behavior, these are a must read - as painful as they may seem, it is ignorant to think it couldn't happen to you. Be an educated parent - an informed parent. Most importantly, don't be a parent in denial.

Sue Scheff - Parenting Teens - Parenting Articles - Parenting Books - Parenting Blogs

2008-12-04T06:22:00.001-08:00

Parenting Blogs - Parenting Articles - Parenting Websites - Parent Advice - Parenting Tips and more!

When you visit http://www.suescheffbooks.blogspot.com/ I keep an up-to-date listing of books, websites, blogs and other parenting information to help you help your child. Today's generation of adolescents has become more challenging for parents. Be an educated parent - stay informed and learn more about today's peer pressures.

Sue Scheff: Sex in the Media (Teen Sex)

2008-11-20T13:34:00.000-08:00

Source: Connect with Kids

“Every TV show now has like at least one character who is like a slut.”

– Katie Seewald, 14 years old

Parents have heard a thousand times that sex is all over the media. But is the sheer volume of sexual images harming our children? Or is it something else?

A recent movie, “A Guy Thing,” begins with a bachelor (played by Jason Lee) hurrying a woman (Julia Stiles) out of bed after a drunken one-night stand.

The scene is typical of how casual sex is portrayed on television and in the movies.

14-year-old Katie Seewald says, “Every TV show now has like at least one character who is like a slut.”

A study by the Rand Corporation finds that teens who watch shows with heavy sexual content are twice as likely to get pregnant or get someone pregnant compared to kids who don’t watch those shows. Still, while the study demonstrates a correlation between teenage sexual behavior and television content, it does not prove a cause. Are the higher pregnancy rates the result of TV viewing, or is it simply that kids who take sexual risks and end up pregnant are more likely to watch sexual content on TV? It is not clear.

Experts say one problem with television content is that sex seldom has consequences.

“If they see sex without negative consequences…they may think that having, or engaging in sex, may not have negative consequences,” explains Dr. Gina Wingood, Associate Professor at Emory University.

Bo Brewer, 17, agrees, “You never see abortion in movies or on t-v.”

So does 17-year-old Elizabeth Green, “They want everything to be in the heat of the moment, to flow, and having to stop to go put on a condom doesn’t really flow with the storyline.”

The experts’ advice?

Limit the amount of sexual content your kids are allowed to watch and talk with your children about the sexy scenes they see on TV.

Studies show children are much less likely to be influenced by what they see if they know their parents strongly disagree.

“Teens and young people do care what their parents think. And they do care what their parents’ feelings are,” says psychologist Betsy Gard. “And if a parent expresses very strong dislike of a program and explains their reasons, that’s going to have an impact on the teen.”

“And I think it’s kind of up to parents or some figure like that to say ‘well that’s not the way it is, that’s just the way that it is on that t-v show,” says 16-year-old Mary Cloud.

Tips for Parents

The American Academy of Pediatrics has suggested that portrayals of sex on entertainment television may contribute to precocious adolescent sex. Approximately two-thirds of television programs contain sexual content, and adolescents who viewed more sexual content were more likely to initiate intercourse and progress to more advanced non-coital sexual activities. Youths in the top 10th percentile of television sex viewing were twice as likely to have sex as those youths who were in the bottom 10th percentile of viewing.

Adolescence is a key period of sexual exploration and development. This is the time when teens begin to consider which sexual behaviors are enjoyable, moral and appropriate for their age group. Many teens become sexually active during this period; currently, 46 percent of high school students in the United States admit to having had sexual intercourse. Consider the following:

By ninth grade, 34 percent of teens have had sexual intercourse. By 12th grade, this figure increases to 60 percent.

On average, teens watch three hours of television every day.

Watching a program that talked about sex was associated with the same risks as exposure to a program that depicted sexual behavior.

Approximately one in seven television programs includes a portrayal of sexual intercourse.
Television programs with sexual content have an average of 4.4 scenes per hour containing sexually related material.

Youths who watched more depictions of sexual risks or safety were less likely to initiate intercourse.

Watching sex on television predicts and may hasten adolescent sexual initiation. Reducing the amount of sexual content in entertainment programming, reducing adolescent exposure to this content, or increasing references to and depictions of the possible negative consequences of sexual activity could delay when teens embark on sexual activities. A quarter of all sexually active teens will contract a sexually transmitted disease each year. According to 57 percent of adults and 72 percent of teens, the media has given "more attention" to teen pregnancy prevention in recent years.

Remember that as a parent you may be able to reduce the effects of sexual content in the media by watching television with your teenagers and discussing your own beliefs about sex and the behaviors being portrayed. Most parents say they have discussed sex with their teenagers, but far fewer teenagers say they had such talks with their parents. Sixty-nine percent of teens report that it would be "much easier" to postpone sexual activity if they could have "more open, honest conversations" about sex with their parents. In addition:

About 60 percent of teens have a television in their bedroom. The only way to keep parental control of television viewing is to not let your teen have a television in the bedroom.
Unplanned pregnancies and sexually transmitted diseases are more common among those who begin sexual activity earlier.

Two-thirds of sexually experienced teens wish they had waited longer to have intercourse.
Seventy-nine percent of teenage virgins are not embarrassed to tell others they have not had sex.

Youngsters who receive little parental supervision may have more time and freedom to watch sexually based programming and more opportunities to engage in sexual activity.

References
The Henry J. Kaiser Family Foundation
Medical News Today
Pediatrics
Rand Corporation
Talk With Your Kids
USA Today

Sue Scheff featured on Your Time with Kim Iverson

2008-11-14T13:03:00.001-08:00

Sue Scheff talks with Talk Show Radio Host, Kim Iverson about her new book, Wit's End! and her experiences with her own teen as well as helping to educate parents on today's teens.

Wit's Ends details her experiences with Carolina Springs Academy and WWASPS - take a moment to review http://www.aparentstruestory.com/ - and learn more. Especially if you are considering residential therapy.

Sue Scheff: These Moms Know Best

2008-11-04T05:16:00.001-08:00

These Moms Know Best is a website that combines parenting with great insight and ideas for moms!

As a parent, do you and your teenager have challenging mornings on school days? Are you wondering what you can do to help make your school mornings less stressful? Here are 6 tips to help you and your teenager experience a stress free school morning.Visit: http://www.thesemomsknowbest.com/categories/Motherhood/Teens/ for more!

Sue Scheff: Keeping Teens from Cheating

2008-10-27T08:37:00.001-07:00

Source: Connect with Kids

“You see it everywhere, you see it on the websites, all of these paper mills - places where you can buy papers, [there are] a variety of ways you can cheat, huge variety of ways. [And many teens think] ‘Well, if it’s so widespread, how could it be so wrong?’”

– Hal Thorsrud, Ph.D, assistant professor of philosophy, Agnes Scott College

“Hi YouTube, it’s me Kiki,” says a young teenage girl staring into her web camera. “Today I’m going to show you guys how to cheat on a test … the effective way.”

This video on YouTube, that had over 100,000 hits in the first week after it was posted, is a tutorial for cheating.

“I know it’s not a good thing to cheat,” Kiki continues, “it’s like academic dishonesty blah, blah, blah … but you know, everyone, I think everyone has at least done it once.”

Kids know cheating is wrong, but still they do it. Why?

“Sometimes the teacher doesn’t give us enough time on our work and we run out of time,” says one girl, “and we have no where else to go.”

“Students do it because they, like, don’t really care and they just want to get it done,” says another girl, “so they can go play and stuff.”

17-year-old Pat Foster says he cheated on a class assignment. “It was almost like second nature,” he says. “Not that I do it all the time, but you got to get it done. You don’t want to get a bad grade, you’re missing a couple of answers - here, scribble it down real quick.”

The problem was his teacher saw the whole thing.

“She looked down at my papers and asked me what I was doing. I looked up - I mean, I knew I was caught.”

He got detention, a one-day suspension and a zero on the assignment.

Did he learn a valuable lesson?

“You kind of learn to work the system,” Pat says. “Basically, by the time you’re a sophomore or junior you know the system and how to get around it. I mean, I know - I do try and do my homework. But if I’m going to cheat – quote-unquote cheat - I’ll do that before I get into class, instead of sitting right there in class where it’s very noticeable.”

Experts say parents need to teach their children that grades are simply one measure of learning – and that a good grade means nothing if you cheated.

“You’re ignoring that fact that you’re not really achieving anything,” says Hal Thorsrud, an assistant professor of philosophy. “It’s not an achievement to get a paper off of an Internet website. So, the best, I suppose the best way to confront the plagiarism problem in the long run is to really focus on the value of education. Just remove the desire to cheat, because you’re not going to remove the means.”

12-year-old Jessica Maledy says her parents have taught her the difference. “I think that you cheat yourself and you cheat everyone else when you cheat,” she says. “You’re using someone else’s credit, so you cheat both that person and yourself - cause it’s not your own work.”

Back in her bedroom, looking into her webcam, Kiki acknowledges that what she’s posting online is probably wrong and may get her in some trouble, “Hopefully my teachers do not see this video, cause that would be very awkward.”

Tips for Parents
A recent edition of the “Report Card on the Ethics of American Youth,” a comprehensive national survey on the ethics of young people administered by The Josephson Institute of Ethics showed the following concerning high school students:

Nearly two-thirds (71 percent) admit they cheated on an exam at least once in the past 12 months (45 percent said they did so two or more times)
Almost all (92 percent) lied to their parents in the past 12 months (79 percent said they did so two or more times)
Over two-thirds (78 percent) lied to a teacher (58 percent two or more times)
Over one-quarter (27 percent) said they would lie to get a job
Forty percent of males and 30 percent of females say they stole something from a store in the past 12 months
These statistics seem to be indicative of a drift away from the morals and values that parents traditionally associate with society in the United States. In the press release accompanying the preliminary result of the survey, Michael Josephson, founder and president of the Josephson Institute of Ethics and CHARACTER COUNTS!, called on politicians to recognize the vital importance of dealing with “shocking levels of moral illiteracy” as part of any educational reform package. Saying the survey data reveals “a hole in the moral ozone,” Josephson added: “Being sure children can read is certainly essential, but it is no less important that we deal with the alarming rate of cheating, lying and violence that threatens the very fabric of our society.”

When discussing issues of morality and values, how can a parent illustrate what it means to be a person of character? The Center for the 4th and 5th R’s provides the following examples of characteristics of an individual with a positive character. For example, a person of character …
Is trustworthy:

Honesty – Tell the truth. Be sincere. Don’t deceive, mislead or be devious or tricky. Don’t betray a trust. Don’t withhold important information in relationships of trust. Don’t steal. Don’t cheat.
Integrity – Stand up for your beliefs about right and wrong. Be your best self. Resist social pressures to do things you think are wrong. Walk your talk. Show commitment, courage and self-discipline.
Promise-keeping – Keep your word. Honor your commitments. Pay your debts. Return what you borrow.
Loyalty – Stand by, support, and protect your family, friends, employers, community and country. Don’t talk behind people’s backs, spread rumors, or engage in harmful gossip. Don’t violate other ethical principles to keep or win a friendship or gain approval. Don’t ask a friend to do something wrong.
Treats all people with respect:

Respect – Be courteous and polite. Judge all people on their merits. Be tolerant, appreciative and accepting of individual differences. Don’t abuse, demean or mistreat anyone. Don’t use, manipulate, exploit or take advantage of others. Respect the right of individuals to make decisions about their own lives.
Acts responsibly:

Accountability – Think before you act. Consider the possible consequences on all people affected by actions. Think for the long-term. Be reliable. Be accountable. Accept responsibility for the consequences of your choices. Don’t make excuses. Don’t blame others for your mistakes or take credit for others’ achievements. Set a good example for those who look up to you.
Pursue excellence – Do your best with what you have. Keep trying. Don’t quit or give up easily. Be diligent and industrious.
Self-control – Exercise self-control. Be disciplined.
Is fair and just:

Fairness – Treat all people fairly. Be open-minded. Listen to others and try to understand what they are saying and feeling. Make decisions which affect others only on appropriate considerations. Don’t take unfair advantage of others’ mistakes. Don’t take more than your fair share.
Is caring:

Caring and kindness – Show you care about others through kindness, caring, sharing and compassion. Live by the Golden Rule. Help others. Don’t be selfish. Don’t be mean, cruel or insensitive to other’s feelings. Be charitable.
Is a good citizen:

Citizenship – Play by the rules. Obey laws. Do your share. Respect authority. Stay informed. Vote. Protect your neighbors and community. Pay your taxes. Be charitable and altruistic. Help your community or school by volunteering service. Protect the environment. Conserve natural resources.
According to experts at CHARACTER COUNTS!, character building is most effective when you regularly see and seize opportunities to …

Strengthen awareness of moral obligations and the moral significance of choices (ethical consciousness).
Enhance the desire to do the right thing (ethical commitment).
Improve the ability to foresee potential consequences, devise options and implement principled choices (ethical competency).
When trying to instill morals and values to your child, experts at CHARACTER COUNTS! say it is important to …

Be consistent – The moral messages you send must be clear, consistent and repetitive. Children will judge your values not by what you say but by what you do and what you permit them to do. They will judge you not by your best moments but by your last worst act. Thus, everything you say and do, and all that you allow to be said and done in your presence, either reinforces or undermines the credibility of your messages about the importance of good character. Over and over, use the specific language of the core virtues – trustworthiness, respect, responsibility, fairness, caring and citizenship – and be as firm and consistent as you can be about teaching, advocating, modeling and enforcing these “Six Pillars of Character.” When you are tired, rushed or under pressure you are most tempted to rationalize. It may help to remember that the most powerful and lasting lessons about character are taught by making tough choices when the cost of doing the right thing is high.
Be concrete – Messages about good attitudes, character traits and conduct should be explicit, direct and specific. Building character and teaching ethics is not an academic undertaking; it must be relevant to the lives and experiences of your children. Talk about character and choices in situations that your children have been in. Comment on and discuss things their friends and teachers have done in terms of the “Six Pillars of Character.”
Be creative – Effective character development should be creative. It should be active and involve the child in real decision-making that has real consequences (such as teaching responsibility through allocating money from an allowance or taking care of a pet). Games and role-playing are also effective. Look for “teaching moments,” using good and bad examples from television, movies and the news.
References
The Josephson Institute of Ethics
CHARACTER COUNTS!
Center for the 4th and 5th R’s
“Turn It In” Plagiarism Prevention Program
National Education Association

Sue Scheff: ADHD School Behavior

2008-10-13T12:05:00.001-07:00

How teachers and parents can inspire better ADHD school behavior with help from these impulse-controlling exercises for children with attention-deficit.

by ADDitude Editors

The problem: The student with attention deficit disorder (ADD ADHD) interrupts the teacher and classmates by calling out answers or commenting while others are speaking.

The reason: Children with ADHD have difficulty controlling their impulses. Scientists believe that a problem with dopamine, a brain chemical, causes them to respond immediately and reflexively to their environment — whether the stimulus is a question, an idea, or a treat. That’s why they often seem to act or talk before thinking, and ADHD school behavior suffers as a result.

The obstacles: Children with ADHD may not be aware that they are interrupting. Even if they are, they have difficulty understanding that their behavior is disturbing or disruptive to others.Simply telling them their behavior is wrong doesn’t help. Even though they know this, their impulsivity overrides their self-control. Many ADHD children can’t understand nonverbal reprimands, like frowning, either.

Read entire article here: http://www.additudemag.com/adhd/article/1977.html

Parents Universal Resource Experts - Sue Scheff - Teen Truancy

2008-10-05T14:31:00.001-07:00

Truancy is a term used to describe any intentional unauthorized absence from compulsory schooling. Children in America today lose over five million days of their education each year through truancy. Often times they do this without the knowledge of their parents or school officials. In common usage the term typically refers to absences caused by students of their own free will, and usually does not refer to legitimate "excused" absences, such as ones related to a medical condition. It may also refer to students who attend school but do not go to classes. Because of this confusion many schools have their own definitions, and as such the exact meaning of the term itself will differ from school to school and district to district. In order to avoid or diminish confusion, many schools explicitly define the term and their particular usage thereof in the school's handbook of policies and procedures. In many instances truancy is the term referring to an absence associated with the most brazen student irresponsibility and results in the greatest consequences.

Many educators view truancy as something much more far reaching than the immediate consequence that missed schooling has on a student's education. Truancy may indicate more deeply embedded problems with the student, the education they are receiving, or both. Because of its traditional association with juvenile delinquency, truancy in some schools may result in an ineligibility to graduate or to receive credit for class attended, until the time lost to truancy is made up through a combination of detention, fines, or summer school. This can be especially troubling for a child, as failing school can lead to social impairment if the child is held back, economic impact if the child drops out or cannot continue his or her education, and emotional impact as the cycle of failure diminishes the adolescent's self-esteem.

Sue Scheff: Are you Struggling with Your Out of Control Teen?

2008-09-24T07:03:00.000-07:00

With peer pressure and social influences at all-time highs, many good teens are making bad choices, placing intense emotional and financial strain on parents and families. Lack of motivation, substance abuse, negative peers and gang affiliation are just some of the common challenges facing kids today.

To help address these and other issues, parent advocate Sue Scheff has announced the release of her new book, “Wit’s End: Advice and Resources for Saving Your Out-of-Control Teen.”

Scheff’s book chronicles her painful journey with a struggling teenage daughter and also offers advice, resources and help to mothers and fathers forced to make tough choices regarding their children.

“In the MySpace generation, kids are under more pressure than ever before,” says Scheff, author and founder of Parents’ Universal Resource Experts (P.U.R.E.), an organization that assists families with at-risk children.

“This book will be an invaluable resource and allow parents to learn from my past mistakes,” she adds.

As a single mother in the ‘90s, Scheff struggled to raise her teen daughter, who embraced disturbing friends, beliefs and behaviors. Ultimately, Scheff was forced to utilize a residential treatment facility as a way to instill discipline and structure.

What happened next was chilling -- stories of beatings, sexual abuse, forced starvation and neglect all surfaced from the very facility that was supposed to be protecting and rehabilitating Scheff’s daughter.

In the years following her ordeal, Scheff championed for safe alternatives for at-risk teens and began helping other parents who were facing similar challenges as she once did.

Published by Health Communications, Inc., “Wit’s End” is an extension of the assistance Scheff has been able to provide to families over the years.

“Parents need to know that they’re not alone,” says Scheff. “This book is a much-needed guide to avoid the pitfalls and will ultimately help expedite the healing process.”

For more information, visit http://www.witsendbook.com/.

About the Author
Sue Scheff is the founder of Parents’ Universal Resource Experts (http://www.helpyourteens.com/) and is a sought-after interviewee and speaker on topics such as Internet abuse, struggling teens, cyberbullying and defamation. She has been featured on 20/20, CNN Headline News, ABC News, Fox News, The Rachael Ray Show, Lifetime Television, NPR, BBC Talk Radio and has appeared in the USA Today, Wall Street Journal, Washington Post, Miami Herald and San Francisco Chronicle.

Parents Universal Resource Experts - Sue Scheff- Teens and Steroids

2008-09-18T14:01:00.000-07:00

Don’t Be An Asterisk. Whether it is a potential college scholarship or just helping the team win, some teens feel pressure to do whatever it takes to get an “edge”, even if it means taking steroids or other illegal substances.Hopefully the striking video and information available on the official website (link below) will educate teens and their families about performance enhancing drugs.

Check out the 30 second PSA video here:http://www.youtube.com/watch?v=uJ-DaJvBKuc

For more information on the campaign visit:http://www.dontbeanasterisk.com/

I just received this educational information for parents to be aware of - be sure to take a minute to visit this website and a minute to watch the video. Being an educated parents helps you to help your teen!

Back-to-School Tips: Connecting With Your Child’s School Counselor for a Successful School Year

2008-09-14T05:17:00.000-07:00

Part of being a proactive parent is getting involved in your child’s school life - and since school is now opened, be sure to take the time to get to know your child’s Guidance School Counselor. Here are some excellent tips offered from ASCA. Be prepared - be educated - it will help you help your teen.

Source: American School Counselor Association

Understand the expertise and responsibilities of your child’s school counselor. School counselors make a measurable impact in every student’s life, assisting with academic, career and personal/social development. Professional school counselors are trained in both educating and counseling, allowing them to function as a facilitator between parents, teachers and the student in matters concerning the student’s goals, abilities and any areas needing improvement. School counselors provide services not only to students in need, but to all students.

Meet or contact your child’s school counselor at least three times per school year. The beginning of a school year is an excellent opportunity to initiate contact with your child’s school counselor and doing so can ensure your child’s positive school experience. Find out who the counselor is and what his or her experience and background are. By communicating with one another at the beginning, middle, and end of the school year, parents and counselors can have a definite impact on a child’s success.

Discuss your child’s challenges and concerns with the school counselor. As a parent, you know your child best. However, the school counselor can help you better understand your child as a student. It’s important to encourage your child’s expression of needs, hopes and frustrations. School counselors are trained to help your children.

Learn about your child’s school and social connections from the school counselor. When you need information or assistance, your child’s school counselor can help you get in touch with the appropriate school officials; learn about school policies on behavior, attendance, and dress; know the school calendar of important dates and stay connected with the school in many other ways. The school counselor can also help you locate resources in the community when you need them.

Work with the school counselor to identify resources and find solutions to problems. If your child is having a problem at school, it is important to work with your child’s school counselor to find solutions. Discuss resources available within and outside of the school, and get information on how such programs can benefit your child. Your school counselor can be a valuable partner in your child’s education and preparation for life beyond school.

What Is ADHD? Diagnosis and Treatment Information

2008-09-08T08:30:00.000-07:00

Source: ADDitude Magazine

An expert on ADHD and learning disabilities talks about the biology behind attention deficit disorder and why it’s sometimes so difficult to diagnose and treat ADHD symptoms in children.
by Larry Silver, M.D.

In my 40 years as a child and adolescent psychiatrist, I have treated thousands of youngsters. With some children, I am able to make a quick evaluation about attention deficit hyperactivity disorder (ADHD) and outline a course of treatment. With others — more often than I care to admit — I have to tell parents that it’s not clear what is wrong. It’s not that I lack the expertise or diagnostic skills. It’s just that psychiatry isn’t quite as far along as other medical specialties.

A pediatrician can do a throat culture and tell at once whether a child needs an antibiotic; appropriate treatment follows the diagnosis. In contrast, psychiatrists are often required to initiate a specific treatment and worry about clarifying the diagnosis later on. As I often tell parents, we must “put out the fire and blow the smoke away” before we can figure out what started the fire.

If a child is having problems in school, he may have attention deficit disorder (ADD ADHD), but it’s also possible that he has a learning disability. Or depression. Or anxiety. Sometimes what looks like ADHD is the result of family tensions.

If ADHD seems to be even a part of such a “mixed clinical picture,” I typically prescribe medication. If this solves the problem, terrific. But in many cases, another intervention is needed to address persistent academic, emotional, or family problems. Only weeks or months after treatment has been initiated will the full clinical picture become clear.

I understand parents’ concern about medicating their children. My clinical knowledge notwithstanding, I agonized over whether my granddaughter, who has ADHD, should be on meds. (Ultimately, we decided she should.) I have found, however, that parents often feel better about ADHD meds when they understand a bit about neurotransmitters, the remarkable compounds that govern brain function.

How neurotransmitters work
Before I tell you about these special brain chemicals, let me explain a bit about brain anatomy.

There are millions of cells, or neurons, densely packed into various regions of the brain. Each region is responsible for a particular function. Some regions interact with our outside world, interpreting vision, hearing, and other sensory inputs to help us figure out what to do and say. Other regions interact with our internal world — our body — in order to regulate the function of our organs.

For the various regions to do their jobs, they must be linked to one another with extensive “wiring.” Of course, there aren’t really wires in the brain. Rather, there are myriad “pathways,” or neural circuits, that carry information from one brain region to another.

Information is transmitted along these pathways via the action of neurotransmitters (scientists have identified 50 different ones, and there may be as many as 200). Each neuron produces tiny quantities of a specific neurotransmitter, which is released into the microscopic space that exists between neurons (called a synapse), stimulating the next cell in the pathway — and no others.

How does a specific neurotransmitter know precisely which neuron to attach to, when there are so many other neurons nearby? Each neurotransmitter has a unique molecular structure — a “key,” if you will — that is able to attach only to a neuron with the corresponding receptor site, or “lock.” When the key finds the neuron bearing the right lock, the neurotransmitter binds to and stimulates that neuron.

Read entire article here: http://www.additudemag.com/adhd/article/1572.html

Sue Scheff - Teen Gangs and Cults

2008-09-03T11:47:00.001-07:00

As with many adult cults, most Gangs prey on the weak and the child that yearns the need to fit in. With most Gangs as with Teen Cults, they will convince your child that joining "their Gang" will make them a "cool and popular" teen.

In reality, it is a downward spiral that can result in much damage both emotionally and psychically. We have found Teen Gangs and Teen Cults have cleaned up their act, ever so slightly, to disguise themselves to impress the most intelligent of parents. We have witnessed Gang members who will present themselves as the "good kid from the good family."

If you suspect your child is involved in any Gang Activities, please seek local therapy and encourage your child to communicate. This is when the lines of communication need to be wide open. Sometimes this is so hard, and that is when an objective person is always beneficial. Teen Gangs and Teen Cults are to be taken very seriously.

www.helpyourteens.com

Sue Scheff on ABC News - WPBF-TV

2008-08-28T09:28:00.000-07:00

What a great experience to share my book, Wit's End! and story with Lisa Hayward at ABC News in West Palm Beach!

Parents Universal Resource Experts (Sue Scheff) Problem Parents Contribute to Teen Drug Use

2008-08-22T06:00:00.000-07:00

Source: LA Times

A survey on substance abuse among teens was released this morning that really lowers the boom on parents. The annual survey from the National Center on Addiction and Substance Abuse at Columbia University calls out parents for contributing to drug and alcohol use among kids ages 12 to 17. Some parents fail to monitor their children's activities, do not safeguard medications at home that can be used for abuse, and do not set good examples for their kids, the report said. Almost half of the teens surveyed -- a nationally representative sample of 1,002 teens and 312 of their parents -- said they leave the house to hang out with friends on school nights. Among those teens, half who come home after 10 p.m. said they had been drinking alcohol, smoking marijuana or doing other drugs. Just under 30% of those who come home between 8 and 10 p.m. said they had been drinking or using drugs. In contrast, only 14% of the parents said their teens leave the house to hang out with friends on school nights.

Who is telling the truth? The report suggests that parents are pretty clueless about their kids' schedules and how they spend their free time.

"Every mother and father should look in the mirror and ask themselves if they are doing the parenting essential to help their child negotiate the difficult teen years free of tobacco, alcohol and drugs," said Elizabeth Planet, CASA's director of special projects.

CASA president and former U.S. Secretary of Health, Education and Welfare Joseph A. Califano said this:

"Preventing substance abuse among teens is primarily a mom and pop operation. It is inexcusable that so many parents fail to appropriately monitor their children, fail to keep dangerous prescription drugs out of the reach of their children and tolerate drug infected schools. The parents who smoke marijuana with children should be considered child abusers. By identifying the characteristics of problem parents we seek to identify the actions that parents can take -- and avoid -- in order to become part of the solution and raise healthy, drug-free children."

No one said parenting was easy, and parents in the survey said overwhelmingly that it's harder today to keep kids safe and raise them with good moral character than it was in previous generations. Resources to help and support parents are available, such as those that can be found on the CASA website. Also, try the National Institute on Drug Abuse and the National Youth Anti-Drug media campaign for more resources.

It would probably be helpful for all of us who are parents to get our heads out of the sand. Times change, and the culture kids are growing up in today is different from back in our day. For example, the survey also found these hair-raising trends:
For the first time in the survey's 13-year history, more teens said prescription drugs were easier to buy than beer.

42% of the teens said they can buy marijuana in a day or less.

One-quarter of teens said they know a parent of a classmate or friend who uses marijuana and 10% of those teens said this parent smokes marijuana with teens.

Half of the teens ages 16 and 17 said that among their age group smoking marijuana is more common than smoking cigarettes.

Of the teens who drink, almost 30% said their drink of choice was hard liquor mixed with soda or something sweet compared with 16% who said they prefer beer.

-- Shari Roan

National AfterSchool Association

2008-08-18T06:51:00.000-07:00

School is opening throughout the country soon - did you plan your child's after-school activities?

It is our mission to be the leading voice of the afterschool profession dedicated to the development, education and care of children and youth during their out-of-school hours.

Visit http://www.naaweb.org/ for more information.

Parents Universal Resource Experts (Sue Scheff) Self Abuse and Cutters

2008-08-13T06:50:00.000-07:00

Self Injury and Cutting

Self abuse (or self mutilation) can come in many forms; most commonly it is associated with cutting, hair pulling or bone breaking, but it can also manifest itself as eating disorders like bulimia, and/or anorexia. This site will focus mainly on cutting, which is the most common form of self abuse, with 72% of all self injurers choosing to do so by cutting themselves, and hair pulling. Cutting is exactly as it sounds; when your teen cuts him or herself as a physical expression to feel emotional pain. There are many reasons why teens injure themselves, but many people assume it’s just ‘for attention’. Often this can be an element of why your teen may be abusing him or her self, but just as often it can be something your teen does privately to express the emotional pain they feel inside. And while self injury is a taboo subject, it is estimated that 3 to 6 million Americans self injure themselves in some way, and that number is on the increase- in fact, its already doubled in the past three years.

Why Teens Self Injure

According to experts, one of the most common reasons teens self injure is because the injury is in some way a “release” from emotional anxiety. The pain of the injury provides a distraction from the emotional pain the teen is feeling, and acts almost as a drug to them. It can also help the injured feel ‘human’ again, by putting them in touch with a common human experience: pain.Another reason teens may self injure is for the attention they get from the physical manifestation of their injuries. For example, some teens may cut because they get attention from the blood and scars obtained from cutting. Teens that cut for attention may feel neglected in some way, and usually do not care if they receive negative or positive attention from cutting.Statistics have shown time and time again that the “average” cutter (and in fact, self injurer) is most commonly female.

According to [Dr. Charles Goodstein of the New York University School of Medicine, cutting regularly occurs in one in every 200 adolescent girls between the ages of 13 and 19. Typically, young women begin cutting in their teens following some sort of physical and/or sexual abuse (most commonly sexual abuse). Statistically, the average female cutter was raised with at least one alcoholic parent in the home. Cutters are also typically of middle to upper middle class backgrounds and usually well educated, though this is not always the case. Experts suggest women may be more prone to cutting or self injury because (as opposed to young men) they are not taught to repress their emotions, so keeping any traumatic ‘secret’ becomes extremely difficult for them. Cutting is then used as an outlet for that anxiety; the bleeding is metaphorically releasing the painful secrets the cutter has been holding on to, without requiring the cutter to tell anyone anything.

Unfortunately, studies have also shown that women who self injure are less likely than men to be taken seriously when and if they do seek help for their disorder. Despite its tendency to appear in young women, it is important to remember that cutting affects both men and women, and can appear in any age group, socio-economic group or education level.

Click here for more information.
Visit http://www.helpyourteens.com/

Troubled Teens and Military Schools by Sue Scheff

2008-08-07T05:23:00.001-07:00

Some parents may have a teen they feel is in need of special attention needs. Often times parents look at the public school system and realize that it is not fully equipped to handle troubled teenagers. This leads many parents to turn to military schools as an option to discipline and educate their troubled teenagers. Unfortunately, it is a common misconception among many parents that military school can “cure” or somehow transform an unruly child into a model of propriety. Military schools, which seemed headed for extinction in the late 1960s and early '70s, have seen enrollments increase steadily in recent years. Many military schools are jammed to capacity and sport long waiting lists, as anxious parents scramble for slots.

While parents may seek a military school with the hopes that it can provide exactly the discipline they believe their teenager needs, most military schools are seeking motivated candidates that want to be a part of a proud and distinguished institutional history. Many students do not realize they would enjoy military school until they actually visit the campus and understand the honor it is to attend. Typically, traditional military schools will not accept a student who does not want to be there; as such, it is very difficult to find a military school that will accept a teen that has a history of behavioral problems. Parents should realize that attending military school is a privilege and honor for the right candidate, and they are encouraged to emphasize this to their children as well.

The very common misperception of military schools as reforming institutions is a direct result of some states' policies of having chosen to house their child (juvenile) criminal populations in higher-security boarding schools that are run in a manner similar to military boarding schools. These are also called reform schools, and are functionally a combination of school and prison. They attempt to emulate the high standards of established military boarding schools in the hope that a strict structured environment can reform these delinquent children that have often times run afoul of the law. The results of these institutions vary, and successful reform may or may not be the case, depending on the institution and it's “students.” Popular culture sometimes shows parents sending or threatening to send unruly children off to military school, and this reinforces the incorrect, negative stereotype.

However, military programs for troubled teens do exist; these specialized military schools can provide the most effective ways to teach your teenager how to be a respectable, hard-working, and responsible human being. Keep in mind, however, that these military schools, like their counterparts, are not for punishment; they are a time for growth. Many are privately run institutions, though some are public and are run by either a public school system (such as the Chicago Public Schools), or by a state. Regardless, this should not reflect on the long and distinguished history of military schools; their associations are traditionally those of high academic achievement, with solid college preparatory curricula, schooling in the military arts, and considerably esteemed graduates.

Many ADD/ADHD students do very well in a military school or military academy-type setting, due to the structure and positive discipline. Many parents whose children have been diagnosed ADD/ADHD have considered this type of environment, and found it to be beneficial to their child's development. In these instances many times parents will start by enrolling their child in a summer program to determine if their child is a viable candidate for that particular military school. Provided the child responds in a positive manner, they can extend the enrollment to subsequent terms.

Teen Drug Abuse

2008-08-05T13:05:00.001-07:00

Preventing Drug Abuse: What Can You Do?

If you suspect your teen is doing any form of gateway drug, it's important to talk to them about it as soon as possible. Again, it is important to not yell or threaten. You will no doubt be scared and angry, but so is your teen. If they feel as though you don't support them or they can't talk to you, scaring them will only make the problem worse! Try to remain calm.

Assure your teen they can trust you and that you love them and want to help them. Explain harmful side effects of drugs, but assure them it's not too late to get help, and that you will support them. Tell them about any changes you've noticed in their behavior and how those changes make you feel. Let them talk to you, and listen to them. Do not judge them or criticize them.

The first you need to do in order to prevent your teen from abusing drugs, alcohol or tobacco is to take seriously the threat posed by these substances to your child. You have to take seriously the risks posed because this will ultimately be the one catalyst that will allow you to talk to your teen about the problem in a frank and open manner. By taking to heart the importance of the matter at hand, you will be in a better position to urge your teen to do the same. You do not need to be harsh or judgmental with them. It is a better strategy to be as supportive as you can. If you insist on being hostile and angry with your teen, you will likely succeed in pushing them away form you and deeper into possible addiction.

Any treatment plan you decide upon for your teen should be dictated by the substances they abuse and how much they abuse them. For example, to send a child to a strict military-style school because they have tried drugs or alcohol a handful of times is something of an overreaction. Many times if a teen’s experiments with drugs, alcohol and tobacco are minor, a good open talk with them can convey all the information you want, and achieve very positive results in terms of future behavior.

Of course, the story is entirely different if your teen has become addicted to drugs and alcohol. In this instance, a detoxification program may be in order, along with a treatment regimen that helps wean the child off of drugs and replaces that with medicine. Studies have shown that the effectiveness of prescription medicine treatment for substance abuse is greatly enhanced when combined with one-on-one and/or family counseling.

One thing to remember if treatment becomes the order for the day when addressing your child’s substance issues is that relapse after treatment is common. This does not mean that you or your teen have failed any part of the recovery process. Addiction is extremely difficult to overcome and the most important thing to keep in mind is to take things one step at a time.

Sue Scheff: WiredParentPad by Jamie Pick

2008-08-03T06:14:00.000-07:00

With today’s concerns on our kid’s Web Friends, we need to learn as much as we can about the CyberWorld they are surfing in. I recently found a very informational website to help educate parents on this topic.

From http://www.wiredparentpad.com/ - Take a minute to visit this website and learn more.

Jamie Pick, writes WiredParentPad to help parents of teenagers better understand today’s technology and how are kids are using it. Many parents struggle with the things that have become second nature to our kids - the web, social networking (Myspace, Facebook), instant messaging, online gaming, etc. As parents, we can use these tools as a means to communicate and connect with our teens, which we all know, isn’t always easy to do.

With an enthusiasm for technology, ten years of professional experience in the Information Technology industry, and a father of two teenage boys, this area of parenting is a natural point of interest and knowledge for me.

At WiredParentPad, I share my personal experiences, advice, and newsworthy stories related to basically anything we’d consider part of the “information age”. I urge you to leave comments, suggestions, and tips as well. Thank you for your time, I hope you find something helpful here!

Parents Universal Resource Experts (Sue Scheff) Online Learning

2008-07-30T15:20:00.001-07:00

by Connect with Kids

“Make time for [exercise] because once you get out of it, it’s so hard to get back in.”

– Tori, 16 years old

They run and play and participate in all sorts of sports. But what happens when little kids become teens?

“After a while, you just become like a couch potato,” says Tori, 16.

When she was a cheerleader in middle school, Tori got plenty of exercise. Now she’s 16, and she admits she hasn’t exercised regularly in years.

“I’m not physically fit,” she says. “I mean, I’m skinny, but I guess it’s just because I have a fast metabolism. But physically fit? Noooo!”

A study in the Journal of the American Medical Association followed more than one thousand children aged 9 to 15.

97% were active when they were 9-years-old, but by the time they were 15, only 31% of teens were meeting the recommended sixty minutes of vigorous physical activity during the week. And only 17% met that target on the weekend.

The older they got, the less they exercised!

Experts speculate, for some it’s just laziness, for other, interests change, or they’re simply too busy.

Tori agrees: “School starts to get harder, and you get more homework, and you want to spend more time with your friends and you need more sleep.”

Still, experts warn that teens must find a way to remain active otherwise they risk becoming obese or sick later in life. Parents can help by getting involved in activities with their children.

“Whether it’s running and pulling a kite in the wind or going out throwing a Frisbee or going for a walk with your dog, if you incorporate those things, you’re just gonna have a better quality of life,” says Jon Crosby, an Atlanta-based sports and fitness trainer.

Tori’s advice to fellow teens: “Make time for [exercise] because once you get out of it, it’s so hard to get back in.”

Tips for Parents

Many studies have found similar results to the UC- San Diego study. University of Pittsburgh researchers report that as girls age, they increasingly get less and less exercise. In their study, published in The New England Journal of Medicine, the researchers evaluated the exercise habits of 1,213 black girls and 1,166 white girls for 10 years, beginning at age 9 or 10. By the time the girls were 16 or 17, nearly 56% of the black girls and nearly 31% of the white girls reported no regular exercise participation at all outside of school.

While this study focused on teenage girls, other research shows that participation in physical activity is decreasing among all American children. The National Association for Sport & Physical Education reports that only 25% of all U.S. kids are physically active. And while most parents believe that their children are getting enough exercise during school hours, the President’s Council on Physical Fitness and Sports (PCPFS) says that only 17% of middle or junior high schools and 2% of senior high schools require daily physical activity for all students.

As a result of this physical inactivity, more and more children are becoming obese. According to the Centers for Disease Control and Prevention, 13% of children aged 6 to 11 and 18% of teens aged 12 to 19 are overweight. These same overweight adolescents also have a 70% chance of becoming overweight or obese adults and are at an increased risk for developing health problems, such as heart disease, type 2 diabetes, high blood pressure and some forms of cancer. In fact, the PCPFS reports that physical inactivity contributes to 300,000 preventable deaths a year in the United States.

Besides preventing the onset of certain diseases, regular physical exercise can also help your child in the following ways, according to the Centers for Disease Control and Prevention:

Helps control weight
Helps build and maintain healthy bones, muscles and joints
Improves flexibility
Helps burn off stress
Promotes psychological well-being
Reduces feelings of depression and anxiety
As a parent, you need to emphasize to your child the importance of physical activity. This can often be a difficult task, as you may encounter some resistance from a child who enjoys sedentary activities like watching television and surfing the Internet. The American Council on Exercise (ACE) recommends the following guidelines for easing your child into an active lifestyle:

Don’t just tell your child that exercise is fun; show him or her! Get off the couch and go biking, rock climbing or inline skating with your child. Skip rope or shoot baskets with him or her.
Invite your child to participate in vigorous household tasks, such as tending the garden, washing the car or raking leaves. Demonstrate the value of these chores as quality physical activity.
Plan outings and activities that involve some walking, like a trip to the zoo, a nature hike or even a trip to the mall.
Set an example for your child and treat exercise as something to be done on a regular basis, like brushing your teeth or cleaning your room.
Concentrate on the positive aspects of exercise. It can be a chance for your family to have some fun together. Avoid competition, discipline and embarrassment, which can turn good times into bad times. Praise your child for trying and doing.
Keep in mind that your child is not always naturally limber. His or her muscles may be tight and vulnerable to injury during growth spurts. Be sure to include stretching as part of your child’s fitness activities.
Exercise and nutrition go hand in hand. Instead of high-calorie foods and snacks, turn your child on to fruits and low- or non-fat foods.
If you discover that your teen is having trouble staying motivated to exercise, the American Academy of Family Physicians suggests these strategies:

Choose an activity that your child likes to do. Make sure it suits him or her physically, too.
Encourage your child to get a partner. Exercising with a friend can make it more fun.
Tell your child to vary his or her routine. Your child may be less likely to get bored or injured if he or she changes his or her exercise routine. Your child could walk one day and bicycle the next.
Ensure that your child is active during a comfortable time of day. Don’t allow him or her to work out too soon after eating or when it’s too hot or cold outside. And make sure your child drinks plenty of fluids to stay hydrated during physical activity.
Remind your child not to get discouraged. It can take weeks or months before he or she notices some of the changes from and benefits of exercise.
Tell your child to forget “no pain, no gain.” While a little soreness is normal after your child first starts exercising, pain isn’t. He or she should stop if hurt.
With a little encouragement and help from you, your child will be up and moving in no time!

References
American Academy of Family Physicians
American Council on Exercise
Centers for Disease Control and Prevention
National Association for Sport & Physical Education
Office of the Surgeon General
President’s Council on Physical Fitness and Sports
The New England Journal of Medicine

Sue Scheff: Inhalant Abuse

2008-07-25T10:44:00.001-07:00

I know I have Blogged a lot about Inhalant Abuse and I will continue to do so - especially after reading about the recent senseless deaths. Take a moment to read their Blog at http://inhalant-info.blogspot.com/ - Take the time to learn more and you never know when this knowledge will be necessary. http://www.inhalant.org/

Is it a Diet or An Eating Disorder

2008-07-21T10:17:00.001-07:00

Source: Health A to Z

Your teenager skips meals, becomes obsessed with weight loss and goes on wacky diets. You wonder if this is a passing phase or one of those eating disorders you hear so much about.

While it's a leap to link a teen's poor eating habits to an eating disorder, experts contend poor dieting, if taken to the extreme, can in fact lead to a health-threatening, life-threatening eating disorder.

Pamela Guthrie, an outreach director for the American Anorexia Bulimia Association (AABA) a nonprofit organization dedicated to the prevention and treatment of eating disorders, characterizes eating disorders and disordered eating as different degrees of eating abnormally. Disordered eating may mean frequently missing meals, yo-yo dieting, popping diet pills (diuretics) and cutting out whole groups of food. Eating disorders, she explains, are not triggered solely by the desire to be thin.

"Eating disorders are about food, but they're really not about food," she says. "They are usually about psychological problems, low self-esteem, stress and depression."

People with eating disorders tend to use food to gain a sense of control when they feel out of control, to gain a sense of self-esteem and self-worth, to manage depression and to express anger and rebellion, according to Guthrie, who as outreach director travels around high schools and colleges to educate students about eating disorders.

A growing problem

Both disordered eating habits and eating disorders have grown to be a major problem among teenagers, according to both psychiatric and nutrition experts. And both, they say, are dangerous.

A teenager who has poor eating habits misses out on important vitamins and minerals that help prevent disease later on down the road. A teenager who has an eating disorder runs the risk of serious malnutrition, dehydration, heart disease or heart attack and other serious health consequences, according to AABA.

It's estimated that 90 percent of high school juniors and seniors have been on a diet, although only between 10 percent and 15 percent are overweight, Guthrie says. What's more, 80 percent of 10-year-old girls and 50 percent of 9-year-old girls have been on a diet, according to the Council on Size and Weight Discrimination, a nonprofit organization in New York.

As for true eating disorders, the American Psychiatric Association estimates that between 1 percent and 4 percent of teens and young adults have one type of eating disorder or another, such as anorexia nervosa or bulimia nervosa. Nutritionist Frances Berg, editor of the "Healthy Eating Journal" and author of the book "Afraid to Eat: Children and Teens in Weight Crisis," cautions parents that their own eating habits, particularly if they are rabid dieters, can set their children up for poor and even dangerous eating practices. "Adults keep running after every new weight-loss program or product while their kids watch their bizarre behavior and think it's normal," Berg says.

Eating disorder characteristics

How can you tell whether your child's dieting practices have gone too far and may be signs of an eating disorder? Guthrie says it's important for parents to first educate themselves about good nutrition and eating disorders.

The characteristics of the two eating disorders associated with obsessive weight loss:

People who have anorexia eat very little even though they are thin. They have an intense fear of body fat and weight gain.
People with bulimia tend to binge and purge. That is, they will get rid of food that they have just eaten by vomiting or taking laxatives or diuretics (water pills). They also have a fear of body fat even though their size or weight may be normal for them.
"With an anorexic, the first things to look for are the physical signs. They will show distinct weight loss," Guthrie says. "The signs are harder to see with a bulimic. A parent should look for behaviors, such as a constant obsession with food and weight or constant comments about foods being too fattening."

Another sign of someone having bulimia is not wanting to eat with the rest of the family. "They may want to eat in private, or they go to the bathroom (to purge) after they eat," Guthrie adds.

They may also offer excuses for why they don't want to eat. "They say they're too busy to eat. They're not hungry in the morning. They don't like cafeteria food," Guthrie says.

Parents and school coaches should also be on the lookout for what experts call "exercise bulimia." "Too much exercise can be just as dangerous as purging," Guthrie contends. "If they eat a piece of cake, they think they have to work that off. They exercise several hours every day."

Finally, Guthrie advises parents to look for signs of depression or antisocial behavior closely related to eating disorders. If you suspect your teenager has an eating disorder, don't keep your suspicions to yourself. "Sit down with your child and let them know you're really worried about them," she says.

Daily Routines for Kids

2008-07-19T07:00:00.001-07:00

Take the nagging out of parenting!

Find it hard to “Get out the door” on time in the morning? Want to end those
bedtime battles? Want your kids to be more independent?

On·Task On·Time for Kids takes the nagging out of parenting. Designed by a mom
of triplets plus one, this unique time management system supplies 52 full-color task
stickers to organize three routines: Morning (getting ready for school), Afternoon
(transitioning from school to home activities), and Evening (getting ready for bed).
Individualized routines are put together by parents and children to fit their life style.

Daily routines are created by applying task stickers to a Routine Disk. The Routine
Disk is inserted onto the On·Task Timer Unit and the child sees what tasks should
be completed, what tasks should be done now, and what tasks are coming up next.

Parents don’t need to remind or nag. The words, “Oops, I forgot!” are a thing of
the past. Turn normally stressful, transition times into self-esteem building
experiences. A reward chart is included to acknowledge success and independence.
On·Task On·Time for Kids is designed for children between the ages of five and
twelve, and is available with girl or boy illustrations.

Visit www.timelymatters.com for more information. I recently was made aware of this informational website.

Sue Scheff: Grade School Bullying

2008-07-17T07:43:00.001-07:00

By Connect with Kids

“A new phrase has entered our vocabulary: “Barbie Brats.” The name applies to an overlooked group of kids- young children, only 6 or 8 or 10 years old, who bully other kids in real life or on the Internet.”

– Louise Myslik, LCSW

Sherrod is only seven, but already, he says, he’s the victim of bullies. Sometimes it’s verbal, at other times, physical.

“They tell me to do stuff and then they push me into a wall.”

“They don’t like him,” says Sherrod’s mother, Sherry Thornton. “They won’t share with him. They do things and just blame it on him.”

Bullying among younger kids is happening more often. In fact, studies show three-quarters of children aged 8 to 11 say they’ve been bullied.

Experts say as kids learn to socialize, sometimes they’re nice and sometimes mean. It’s the mean behavior parents should focus on.

“We can’t assume that kids will be kids [and] at some point, they will grow out of this,” says Louise Myslik, a licensed clinical social worker. “We need to really pay attention to it and help them understand what it means to be mean, what it looks like, how it feels and why it’s not appropriate.”

Experts say parents should first talk to their children about bullying. Also, ask detailed questions.

For instance, says Myslik, “’Do you think your school has bullies? Do you have bullies in your class? What do they do? What do they say? Whom do they hurt? Have you ever been hurt?’”

She says if your child is a bully, don’t ignore the behavior. If your child is the victim, like Sherrod, teach them to speak up – tell an adult, stand up to the bully.

Sherrod’s mother offers him these words, “’Stop. Don’t do that to me. I don’t like that. You’re hurting me or you hurt my feelings,’ she says, “To me, communication is key.”

Tips for Parents

It may seem like innocent child’s play, but physical and verbal taunting can weigh heavily on kids. According to a report, teasing and bullying top the list of children’s school troubles. In a survey called “Talking with Kids About Tough Issues,” authors polled 823 kids ranging in age from 8 to 15. The majority reported teasing and bullying are “big problems” that rank higher than racism, smoking, drinking, drugs or sex.

Australian researchers also found that teenagers who are the targets of repeated taunts, threats and/or physical violence are more likely to develop symptoms of anxiety and depression. Girls appear to be particularly vulnerable.

“Bullying, teasing and harassment are psychological and psychiatric traumas,” says Dr. William S. Pollack, a clinical psychologist at Harvard Medical School. Those traumas can lead to “anxiety, depression, dysfunction, nightmares, and later, incapacity to function actively and healthfully as an adult.”

Experts say it is extremely important to open the lines of communication with your kids.
Consider the following tips:

Start early
Initiate conversations
Create an open environment
Communicate your values
Listen to your child
Try to be honest
Be patient
Share your experiences
Also, watch for behavioral changes. Children who are suffering from teasing and bullying may try to hide the hurt. They become withdrawn from family and friends, lose interest in hobbies, and may turn to destructive habits like alcohol, drugs, and acts of violence.

It is the ultimate responsibility of your child’s school to make the school safe for him/her. Share the following tips with your child, and tell him/her to only do the things recommended below if he/she is comfortable doing them. If your child is not comfortable, encourage him/her to get help from a teacher or counselor. And even when he/she takes the actions below, it is always a good idea for him/her to let parents and teachers know.

Be assertive
Write the harasser a letter
Document incidents
Check with other students
File a formal complaint
References
Kaiser Family Foundation
Children Now
British Medical Journal
U.S. Department of Education
LaMarsh Research Centre

Parents Universal Resource Experts (Sue Scheff) Web Friends Over Real Friends

2008-07-11T06:23:00.001-07:00

By Connect with Kids

“All of these kinds of social worlds helps develop their ability to interact with people, and particularly, to do things like post a comment that might be a little controversial for example, and see what kind of reactions they get.”

– Larry Rosen, Ph.D., Professor of Psychology

Like many teens, Matt has tons of friends online. “My buddy list is full. It over 200 people in there. And it’s just all these people that have the same interests as me that I would have never met, if I just, you know, that don’t go to my school. They’re just around the country.”

According to a recent online survey, one in four kids say their internet friendships are equally or more important than friends met in person.

“Yeah, I mean, like. Cause of the internet, I’ve, you know, that’s where I found my social group, and I really kinda found out about myself,” agrees Matt.

But are these relationships healthy?

Experts say, on one hand, they give kids an opportunity to try out different personalities without consequence. “Kids are struggling to find out who they are. And who they are is in a lot of dimensions,” explains Professor of Psychology, Dr. Larry Rosen. “Who they are personally, what their skills are, but mostly it’s who they are in a social context, and that’s why these online social worlds like MySpace, all of these kinds of social worlds helps develop their ability to interact with people, and particularly, to do things like post a comment that might be a little controversial for example, and see what kind of reactions they get.”

But, on the other hand, Rosen says, like most things in life moderation is key.

“Because being in the virtual world, being in front of a screen all day is not sufficient for good teenage socialization. You need to have a combination of a screen life, and a real life,” he explains. “And so a good parent will make some sort of boundaries that say okay, you can have screen time, but after a certain amount of screen time you have to have some real outdoor time. Or some real communication time. And you can’t talk on the phone, it has to be face to face. You have to come talk to me, you have to go outside and hang out with some friends – you have to do something that’s in the real world.”

Tips for Parents

Most adults have an Internet-usage history that dates back no more than ten to fifteen years. But those growing up since the emergence of the Internet potentially could have their entire lives documented online. New parents can post online baby books for under $15 annually. Images once stored on a bookshelf at Grandma’s house can be available to the world without password protection. With Bunk1, the same can be said for memories of summer camp.

It is increasingly common for teens to have their own website. Many of these sites have a “blog”, where the owner can post running thoughts on a daily basis. Although some sites, like MySpace.com and LiveJournal.com, require users to be registered, membership is free and easy to obtain. If your child has a blog, encourage them to protect their blog so that can be read only by the friends and family they approve. Consider the following …

Only 10 percent of families posting their baby’s photos have the site protected with a password.
Many employers and colleges will enter a prospective applicant’s name in an Internet search engine to research their web presence.

Remind your child that not only friends and strangers, but also his or her parents, will be reading the blog.

Regularly monitor your child’s blog and immediately discuss any uncomfortable or inappropriate posts with your child.

It is very important to discuss various aspects of safety with your child, including the Internet and availability of information. Cite modern advances that have changed the world within the child’s lifetime and memory. Explain to your child that while your embarrassing photos and writings might be stored in a closet, an attic or even at Grandma’s home, the electronic versions your child might have will be much more accessible to anyone interested. Also, keep the following in mind:

If you do opt to post family photos online, be sure to place the images on a secure, password-protected site.

Search for names on an Internet search engine with your child to show him/her the possible places his/her information could be found.

Show your child how far e-mails, especially jokes and chain messages, can travel.

Monitor your child’s web usage and posts. An online diary usually does not have the same rights to privacy as a bound, handwritten journal because the online version is accessible to members of the public outside your home.

Know what posts, if any, you are able to delete from your child’s blog.

References
A Parent’s Guide to Internet Safety
Pew Internet and American Life Project
Kids Help Phone

Sue Scheff: Home Alone

2008-07-05T05:07:00.001-07:00

By Connect with Kids

“99 Percent of the time we would follow the rules but you know, every time every now and then you want to just stray from the circle and do what you want instead of the rules.”

– Jamal, 16 years old

We know them as latch key kids. Most afternoons they come home alone and unlock the door to a world free from adult supervision.

Once inside, they often encounter boredom … and temptation.

Because both of his parents work, sixteen-year-old Jamal Inegbedion spends many afternoons home alone with his sister. He says it’s hard to be good all the time, “99 Percent of the time we would follow the rules but you know, every time every now and then you want to just stray from the circle and do what you want instead of the rules.”

Whether young or old, kids alone are prime targets for trouble.

“When there’s no parent around or anyone involved in supervising them they have idle time,” explains Judge Greg Adams, “and what is the old adage idle time is the devil’s workshop. And as a result of that, they get with other young people and they are experimenting with drugs. That’s when a lot of it takes place right after school before the parents get home.”

So, how do parents decide when to leave kids alone? How to keep them safe? And how to keep them out of trouble?

Experts say leaving kids alone before age twelve is a big risk.

After that, “Try very short periods of time and see how the child reacts and how fearful they are,” advises David Hellwig from Child Protective Services. “A parent really knows their child best about their maturity level. [And] Certainly, having emergency phone numbers being immediately available; whether there’s a supportive neighbor relative close by.”

Give them specific instructions, chores to keep them busy, rules to follow and make sure kids know there are consequences for bad behavior.

Jamal’s mom says her kids know the rules … and what will happen if they don’t follow them. “I would let them know that if they didn’t follow instruction I would punish them but most of all worse things could happen to them.”

Tips for Parents
Every day in America, nearly 8 million children go home to an empty house. Experts say, the after school hours are the peak time for juvenile crime and risky behaviors. The Office of Juvenile Justice and Delinquency Prevention reports that teens are at the highest risk of being a victim of violence between 2 p.m. and 6 p.m. and the peak hour for juvenile crime is from 3 p.m. and 4 p.m., just after school is dismissed. Studies also show that students who don’t take part in after-school activities, such as sports or after-school programs are 49 percent more likely to have used drugs and 37 percent more likely to become teen parents.

The National Youth Violence Prevention Resource Center defines after-school programs as safe, structured activities that convene regularly in the hours after school and offer activities to help children learn new skills and develop into responsible adults. Activities may cover such topics as technology, reading, math, science and the arts. And the programs may also offer new experiences for children, such as community service, internships or tutoring and mentoring opportunities.

As a parent, why should you consider an after-school program for your child? Without structured, supervised activities in the after-school hours, youth are at greater risk of being victims of crime or participating in antisocial behaviors.

If you are interested in enrolling your child in an after-school program, you have several different types from which to choose. The Educational Resources Information Center says that a good after-school program should offer children the chance to have fun and feel comforted, as well as motivate them to learn. The best programs offer a comprehensive set of activities that do the following for your child:

Foster his or her self-worth and develop his or her self-care skills
Develop his or her personal and interpersonal social skills and promote respect for cultural diversity.
Provide help with homework, tutoring and other learning activities
Provide time and space for quiet study
Provide new, developmentally appropriate enrichment activities to add to his or her learning at school, help him or her develop thinking and problem-solving skills and spark curiosity and love of learning
Provide recreational and physical activities to develop physical skills and constructively channel his or her energy pent up after a day sitting in a classroom
Encourage participation in individual sports activities to help develop self-esteem by striving for a personal best, and participation in group sports to provide lessons about cooperation and conflict resolution
Provide age-appropriate job readiness training
Provide information about career and career-training options, preferably through firsthand experiences with community business leaders and tours of local businesses
Some programs may be excellent while others may be lacking in resources and staff, and therefore, less attractive to parents. It is important when choosing an after-school program to ask questions, visit the facility and get to know the staff.

References
21st Century Community Learning Centers
Boys & Girls Clubs of America
Educational Resources Information Center
National Youth Violence Prevention Resource Center
Office of Juvenile Justice and Delinquency Prevention

Sue Scheff: Don't Be Cyber Bullied

2008-07-01T04:37:00.001-07:00

By Love Our Children USA

Cyber Bullying is social terror by technology ... and it’s on the rise.

When a kid of any age, up to 18 is threatened, humiliated, harassed, or humiliated via use of technology --- this is Cyber Bullying. It’s harmful and it’s dangerous!

This social online terror is used through e-mail, cell phones, pager text messages, instant messaging, Web sites, online personal polling Web sites. It is done by kids deliberately and repeatedly and is used by an individual or group with the intention of harming other kids and teens.

It’s cool to use technology to talk to your friends and make new ones. While most kids use the Internet responsibly, others are using all of this technology to terrorize and Cyberbully!

Cyber Bullying is the perfect way for bullies to remain anonymous.

Cyber Bullying makes it easier for bullies because they are not face to face with their victim(s.)

Read Entire Article here: http://www.loveourchildrenusa.org/kidsteens_cyberbullying.php

Sue Scheff: Body Image in Teens by Sarah Maria

2008-06-24T15:02:00.000-07:00

By Sarah Maria http://www.breakfreebeauty.com/

Body Image in Teens

If you're in high school, most of your friends are probably on a diet. A recent study shows that 90% of junior and senior girls are on a diet regularly, even though only 10-15% are actually overweight.

The modeling industry also promotes the idea that you need to diet and exercise religiously. Fashion models are actually thinner than 98% of American women. An average woman stands 5'4" tall and weighs about 140 lbs, while the average fashion model is a towering 5'11" tall and weighs under 117 lbs.

In reality no amount of dieting, exercise and discipline can earn you a magazine cover-ready body because those photos have been Photo Shopped, doctored and airbrushed. Don't waste your time attempting to be what you are not, instead; focus on cultivating who you are!

Body Image Tips
As you progress through puberty and your high school years, your body changes as fast as your favorite ringtones. But learning to appreciate your body and have positive self image is a task that few adults have even mastered. Here are some tips to help you learn to love yourself:

Learn to Cook- It is never too early to learn to cook. In just a few years, you will be on your own and you will be expected to feed and take care of yourself. Get some practice at home by preparing some family meals or meals for just yourself. Try some new foods by looking through cookbooks and online. Impress your friends by having a dinner party. This also helps you understand how food functions within a regular diet. Learn how to cook healthily so you can eat healthily, but don't spend too much time worrying about food!

Don't Diet!- Dieting is a great way to ruin your eating habits and your relationship with food and your body. Instead, learn about healthy eating and exercise habits. The healthy habits you learn while you are young will serve you throughout your life!

People Watch- Go to the mall or a public space and people watch. How many are fat or thin? How tall are most women? Men? What do you like or dislike about people's styles, looks or body type? How much of their appearance is "style" and how much is their actual body types? Cultivate the ability to see style and beauty in everyone. As you learn to do this, you can be a trend-setter instead of a trend-follower.

Keep it Real- Remember, people only pick the best photos to be on their MySpace or Facebook page. Remind yourself that they all have bad hair days, the occasional zit or an unflattering outfit choice.

Stay Well Rounded- Sign up for activities that you have never tried. Join an intramural sport or speech meet. Build up your college resume by participating in extracurricular activities. It's a great way to broaden your social circle and prepares you for college or a job.

Be a Trend Setter- Don't just follow the crowd - create your own crowd by being a trend setter. Find your own style and look by experimenting with your hair, makeup and clothing. What is your look trying to say? Does it match what you want people to think about you? Someone has to set the trends. Why not you?

Learn to meditate- It is never too early to learn to meditate. You will find that this is a skill you can use all your life. By focusing inward, it is easier to distill the truth rather than listening to outside influences. It will also help you manage the stress of your busy life.

Parental Tips
If you are a parent of a teen, you know the challenges of living with an emotional, possibly aloof teenager who begs for guidance but disregards most of what you say. Their alternating moods and attitudes make approaching a touchy subject like body image feels dangerous. The following are some tips to help with a positive body image:

Have an Open Door Policy-You'd like your teen to approach you with any problem she is facing but often you aren't sure if she's coming to you, going to her friends or suffering alone. Encourage regular candid conversation by noticing what times and places your teen is most likely to talk. Is she a night owl? Does she talking on a long drive? Is she more comfortable emailing? Use the time and venue that is most comfortable for her and encourage open sharing.

Limit Harmful Media- Put your teen daughter on a media diet. Don't feel you need to restrict website, magazine or TV shows entirely. Just be cautious of what mediums she concentrates on. Be especially mindful of any one celebrity that she idolizes or photos that she tears out and stares at repeatedly. Discuss how all magazine photos are airbrushed and doctored.

Compliment Her and Her Friends- Make a point to compliment both your daughter and her friends on a well-put together outfit or a new hair style. Teens are trying on new looks and personalities as their bodies change. Let them know that they have hit on a good look when they experiment in the right direction.

Make sure to compliment them on things not related to their appearance as well. A good grade, a valiant sports effort or kind deed also deserve notice. Try to practice a 90/10% rule. Let 90% of your comments and insights be positive and only 10% should be carefully worded constructive criticism.

Resources:

Health AtoZ: Is it a Diet or an Eating Disorder?

Eating Disorder Statistics

http://www.freewebs.com/anadeath/statistics.htm

Parents Universal Resource Experts (Sue Scheff) Standing Up for Your Child's Educational Rights

2008-06-23T06:45:00.001-07:00

By ADDitude Magazine

Learn your child’s educational rights to get him the support he needs in the classroom.
In an ideal world, teachers and school administrators would be as eager as parents to see that children with ADD get what they need to succeed in school. Unfortunately, teachers are pressed for time as never before, and school districts are strapped for cash. So it’s up to parents to make sure that their kids get the extra support they need.

“The federal government requires schools to provide special services to kids with ADD and other disabilities, but the school systems themselves bear much of the cost of these services,” says Susan Luger, director of The Children’s Advisory Group in New York City. “Though they’ll never admit it, this gives the schools an incentive to deny these services. The process of obtaining services has become much more legalistic over the past 10 years.”
Click here for the entire article.

Parents Universal Resource Experts (Sue Scheff) New England Inhalant Abuse Prevention Coalition

2008-06-20T06:32:00.001-07:00

Inhalant Information

Click on the links below for more information about inhalant abuse, prevention, and treatment.

Prevention Videos Prevention Information

Treatment Information

Inhalant Web Sites

Our Prevention Approach Inhalants, more than any other drug, are readily available to children, and can be deadly on first use. Therefore, to do no harm, inhalant prevention messages for children should not teach them what products can be abused, how to abuse inhalants, or what their euphoric effects are. We do not want to engage their curiosity.

Today’s prevailing expert consensus about best practices recommends disconnecting inhalant abuse prevention from substance abuse prevention for children who do not already know about inhalants. Instead, education about inhalants should stress their poisonous, toxic, polluting, combustible and explosive nature and should emphasize product safety. When targeting young children who have had little or no exposure to the nature of inhalants, there is no reason to make the association for them, thereby giving them an easily accessible way to get high. When children already know about inhalants as a drug, we still teach about it as we would for a naïve child, but may add a substance abuse component. The materials in this section follow this approach.

http://www.inhalant.org/
http://www.helpyourteens.com/

Sue Scheff; Teens and Friendships

2008-06-19T06:38:00.001-07:00

By Connect with Kids

“There’s some research to indicate that one of the best indicators of how well adjusted we will be as adults is not based on IQ or grades in school, but the degree to which the child has good friendships.”

– Nick Long, Ph.D., Adolescent Psychologist

Parents worry about how much kids learn and how fast, but a child’s biggest worry is most likely something else: friends.

“Cause if anything is going on in school I always know that I can talk to Molly and she’ll understand,” says Meredith Albin.

The kids have got it right- learning the language of friendship is one of the most important lessons of childhood.

It’s not popularity, but learning to make friends that counts.

“I think that most people in this school want to have friends but they don’t know how to do it right,” says 11-year-old Johnathon.

By school age, a child needs at least one close friend, experts say.

“And if that child doesn’t have one close friend, it’s important for parents to try to set up situations for them to meet other children who might have similar interests to try to develop those relationships,” advises Long.

Psychologist Dr. Garry McGiboney adds, “It may take a while, but most of the time kids will enjoy that interaction with other kids.”

Kids without friends are at risk for lots of problems ranging from poor grades to depression, bullying, and drug abuse.

Experts say don’t underestimate the harm of isolation.

Fourteen-year-old Erica can tell you why: “Sometimes when you feel isolated and you feel like you should just be off this world. Just die.”

Tips for Parents

The American Academy of Child and Adolescent Psychiatry says when teenagers begin to feel isolated and stressed out, it can lead to anxiety, withdrawal, aggression, physical illness and drug or alcohol abuse.

Why is a feeling of isolation so potentially dangerous? The AACAP says when we perceive a situation as difficult or painful, changes occur in our minds and bodies to prepare us to respond to danger. This response – what the AACAP calls the “fight, flight or freeze” response – includes a faster heart and breathing rate, cold or clammy hands and feet, an upset stomach and/or a sense of dread.

The AACAP says parents can do the following things to help their teens remain healthy:

Monitor whether or not stress is affecting their health, behavior, thoughts or feelings.
Listen carefully to teens, and watch for “overloading.”
Learn and model stress-management skills.
Support involvement in sports and pro-social activities.

If teens show signs of being overly stressed, it may be best to see a child and adolescent psychiatrist or qualified mental health professional. The following are signs that professional help may be needed:

Disorientation and memory gaps
Severe depression and withdrawal
Substance abuse
Inability to take care of basic needs (eating, drinking, bathing)
Hallucinations
Fear of harming self or others
Inability to make simple decisions
Excessive preoccupation with one thought

The Center for the Study and Prevention of Violence (CSPV) says that, despite the tragedy at Columbine and other recent events, schools shootings are still relatively rare. The center points out that school-related deaths since 1992 represent only about 1% of all youth killed with guns during that time period. The National School Safety Center says the odds of a child dying at school remain one in 2 million.

In addition, a study by researchers at the University of Maryland found schools that rely on “secure building” measures, such as cameras and metal detectors, show higher rates of reported victimization than schools that create an atmosphere of nonviolence. They found that clearly defined rules and consequences can be more effective in creating an atmosphere of safety than metal detectors and cameras. Students in schools where rules are emphasized and the consequences of breaking the rules are known to all reported less victimization and disorder.

The CSPV recommends that schools include these steps in their safe school plan:

Create a climate of ownership and school pride.
Enhance multicultural understanding.
Be sure that all students have knowledge of school rules and consequences for breaking the rules.
Add “hard looks” and “stare downs” as actionable offenses to the student code of conduct.
Place students and parents on notice.
Provide adequate adult supervision.
Develop and enforce a school dress code.
Provide teacher training in behavior management.
Implement peer counseling and peer mediation programs.
Create a student advisory council.
Incorporate a life skills curriculum.
Develop a student crime prevention program.

References

The University of Virginia
The Center on Juvenile and Criminal Justice
The Center for the Study and Prevention of Violence
American Academy of Child and Adolescent Psychiatry

Sue Scheff: A Guide to Gateway Drugs

2008-06-17T09:35:00.001-07:00

A gateway drug is a drug that opens the metaphorical gateway to more potent, dangerous drugs. Substances like alcohol, cigarettes and marijuana are considered gateway drugs. While many parents are tempted to say "it's only beer" or "its just pot", the danger in gateway drugs is their ability to convince the user that they can handle larger quantities or in many cases, stronger, more potent substances.

Learn more at Teen Drug Prevention.

Sue Scheff: You Don't Have to Learn Everything the Hard Way by Aunt Laya

2008-06-13T06:36:00.001-07:00

Easy to understand. Helpful. No Bull. No Bluff. No Hype. Just straight talk and the knowledge you need to help you succeed in growing!

Visit http://www.auntlaya.com/ to learn more about Aunt Laya.

Sue Scheff: Internet Predators Target Teens with Depression

2008-06-12T07:11:00.000-07:00

By Johanna Curtis

Internet Predators Target Teens with Depression, Acne and Mental Illness

Bipolar, Acne, Depression, Chronic Illness? Your Teen May be More Vulnerable

Net predators mostly target vulnerable teens. Find out which teens are most vulnerable and how to protect them. Acne, depression, bipolar put teens at risk.

It’s not our youngest children, but our teens that are most at risk from internet predators. So say Janis Wolak, JD, David Finkelhor, PhD, Kimberly Mitchell, PhD and Michele Ybarra, PhD, at the Crimes against Children Research Center, University of New Hampshire. In a study entitled “Online Predators and Their Victims: Myths, Realties and Implications” published in the February/March 2008 issue of American Psychologist, the researchers reveal that it’s vulnerable teens rather than younger children who are the targets of predatory adults. The journal is published by the American Psychological Association (APA).

In opposition to popular opinion, adult predators are not posing as teens to attract very young children and they don’t generally abduct or rape children. Instead the study showed that most predators didn’t hide their adult status, only their motivations, and that teens in particular are their intended victims.

In these scenarios they attempted to gain the trust of a vulnerable teen and then seduced them into sexually motivated relationships or meetings.

A considerable amount of time may be spent courting these teens who are often from difficult family backgrounds or vulnerable circumstances. Any teen might be vulnerable but teens with chronic illness, teenage acne, physical disability, bipolar disorder, depression, body image concerns and eating disorders are at particular risk.

These are just a few examples of the kinds of teens who may easily be lured into the web of an online predator. Since the predator may grow to know the teen very well and spend plenty of time talking to them, the teen is often a willing participant in the sexual encounter, seeing it as a blur of romance, acceptance or sexual awakening.

Often the teens have been victims of sexual or physical abuse, marital discord and health problems. Teens also tend to be prone to risk taking in both real life and virtual settings.

One teen was lured into an encounter when he identified with the predator’s fabricated struggle to find the best treatment for adult acne. In this case the teen was looking for advice on treating acne and he found it in this particular online predator.

This endeared the man to him and set the stage for a later sexual encounter. Thus it is possible that your teen starts out sharing a home recipe for back acne treatment and ends up in a scary situation!

In short- teens with low self esteem, body image, emotional and family problems that enjoy the thrill of taking risks are exactly they type of child that an online predator is hoping to find.

Three surveys were conducted by the researchers-two took the form of telephone interviews with 3000 internet users aged ten to seventeen (200o and 2005) and in the other 612 interviews were held with federal, state and local law enforcement officials in the United States (October 2001- July 2002).

The researchers emphasized the importance of the study: “To prevent these crimes, we need accurate information about their true dynamics," said Janis Wolak.

“The things that we hear and fear and the things that actually occur may not be the same. The newness of the environment makes it hard to see where the danger is."

Also important was the finding that social networking sites like Facebook and MySpace did not aggravate predator abuse. Instead teens who spent time talking online to strangers particularly about sexual topics were placed in the highest risk categories. "Most Internet-initiated sex crimes involve adult men who are open about their interest in sex," Wolak said. "The offenders use instant messages, e-mail and chat rooms to meet and develop intimate relationships with their victims. In most of the cases, the victims are aware that they are talking online with adults." "A majority of the offenders are charged with crimes such as statutory rape, that involve non-forcible sexual activity with adolescent victims who are too young to consent to sexual intercourse with adults," she said.

When children are discouraged from sharing personal details and being deceived online it does little to deter these problems the study revealed. Adults keeping constant tabs on internet activities did not prove to be the answer either.

Instead it is suggested by the researchers that parents should spend time teaching teens about the risks associated with certain types of behavior.

This means that parents should be having open and honest discussions about romantic or sexual relationships/encounters with an adult. The risks and patterns inherent in online relationships should be pointed out to the teen without making him/her feel judged. Unfortunately this is often easier said than done.

These families often have considerable communication difficulties already and the teens may not feel respectful or trusting towards their parent or caregiver. In this case other sources could be found that could help provide information to the teen.

The study also revealed that adults do not pretend to be teens very often (5% of crimes committed involved an adult impersonating a teen). Seventy-five percent of victims who met a predator did so on more than a single occasion.

Predators are not usually violent and do not generally force their victims into sexual behavior, instead they attempt to court them into making the decision for themselves. In the mind of the predator this relieves them of some of the responsbility for their crimes. He/she does not seem to consider the naivete or inexperience of the average teen.

It also appears that teens who have been involved in risky online activities reveal that they have received sexual offers over the internet. Risky activities might take the form of spending time talking to or e-mailing strangers, talking about sex with strangers or being antagonistic or nasty to people online.

Homosexual teen boys are at special risk say researchers. This is because they are unsure of their sexuality. One quarter of crimes committed involved boys who were gay or questioning their sexuality.

The best thing parents can do is maintain consistent open communication with their teens about their online activities. If a teen seems secretive about his/her online activities then investigate by searching their computer for any e-mails, chats, instant messages or other risky online activities.

Do not feel as though you are breaching your teen’s privacy. Young boys and girls do deserve some private time and activities, but in this case some well-timed “snooping” might save a life so if you feel at all uneasy don’t hesitate to try to uncover your teens internet habits.

The entire article may be found at: http://www.apa.org/journals/releases/amp632111.pdf

Parents Universal Resource Experts (Sue Scheff) Teenage Acne by Johanna Curtis, Skin Specialist

2008-06-08T10:06:00.000-07:00

Visit http://www.teenage-acne.net/

95% of teenagers in American suffer from acne. The effects of this common problem can be truly devastating. It isn’t just the scars that are left by a bad case of teenage acne; there are many emotional effects as well. Some of which can follow you for life!

Whether it’s right or wrong, we teach our children that the way we look matters. With this societal dogma come many issues when, as a teen, you cannot look your best. With the blemishes that come with acne, many teens experience self esteem issues. These issues may range from being mildly self-conscious to a complete withdrawal from the world. There are actually many emotional issues that come from our need to look our best combined with a case of acne.
Some of the more common issues that result from teenage acne include:

Reduced Self-Confidence
Social Dysfunction
Frustration
Poor Self Image
Embarrassment
Clinical Depression
Problems with Anxiety
Facial Scaring
The reality of it is that even a mild case of acne can greatly affect the way you live. A few simple blemishes can leave you feeling completely self conscious. For those with more severe cases, they often face ridicule which leads to shame and embarrassment.

With all of this it brings us to the main question: What can be done for teenage acne? Luckily there is an answer. A teenage acne solution that will work where other teen acne medications have failed! Before we talk about the real solution, let’s talk about traditional acne treatments. Likely you have tried some of these products, and it’s very likely you found that they simply didn’t perform to your expectations.

The Problem with Other Teenage Acne Medicines:
Store Bought Solutions don’t Work:
When it comes to curing acne, everyone claims to have the best solution. The problem with most of these products is that they are hard on your skin, and the results are minimal at best. Worse than that, even when the store bought solutions do seem to be working – the effect is only superficial; These products do not get to the root of the problem. As soon as you quit using that commercial acne treatment, guess what happens: your acne comes back!

Prescription Acne Medicines are Dangerous:
Then there are the prescription acne medicines. Although these may work better than that cheap solution you bought at your department store, the side effects of many of these medicines include: damaged skin, skin irritation, nausea, skin burns, and even liver damage! The prescription medicines for acne are quite scary, and for some people, quite dangerous as well. Imagine needing a liver transplant because you were trying to get rid of a few zits!

Laser Treatments Will Cost You Thousands:
Another method for treating teenage acne, that produces varied results, is laser treatment. With this type of treatment lasers are used to remove blemishes. Some people have had okay results with laser treatments, while many others claim the minimal results were not worth the price. Which brings us to the big problem with laser treatment: You will spend thousands of dollars, and there is no guarantee of any result at all! To make matters worse, some people have claimed that their skin was burned or scarred from laser treatments.

Parents Universal Resource Experts (Sue Scheff) When your teen is caught shoplifting

2008-06-07T07:25:00.001-07:00

By Education.com Patricia Smith

You answer the phone and cringe. Your 14 year-old son walked out of Martin’s Market with a six-pack of Pepsi under his jacket without paying, so says Officer Jones on the other end of the line. Driving to the market to retrieve your son and face Mr. Martin, you wonder, is shoplifting just kid stuff? Or is my son diving headlong into a life of crime?

Take a deep breath. Most likely, this first shoplifting incident doesn’t signal trouble ahead. Even though your son had plenty of change in his pocket and Pepsi in the fridge, doesn’t mean he’s leaving your family to join the Sopranos.

Shoplifting is sometimes viewed as an adolescent rite of passage, albeit an illegal one. The National Crime Prevention Council (NCPC) reports that 24% of apprehended shoplifters are teens, aged 13-17 years old. Teens steal on an impulse or for a thrill. Peer pressure is often cited as the reason. While you might feel motivated to send your son to the doghouse, even McGruff the Crime Dog, icon of the NCPC, recommends that you don’t overreact to the first offense. That said, do take the following steps to convey your concern to your child:

Decide on the consequences beforehand. One in four shoplifters caught is a teen. Think about how you’d handle things if your child was caught shoplifting. Be sure to share your thoughts with your spouse. It’s important to present a united front if an incident does occur.

Remain calm at the scene of the crime. Confronting your child will only add to the humiliation and embarrassment he is probably feeling. Get all the facts. Listen to the authorities and agree to take an active role in the solution.

Allow a cooling off period. Best not to unload on your son the minute you reach your driveway.
Take time, at least a day, to let everyone cool off before discussing the incident. Present corrective action in a timely manner. Lay out the consequences to your son as soon as possible.
If too much time passes, the consequences won’t connect to the action. Be firm, but caring.

Follow through. Important life lessons will be lost if you don’t follow through on your disciplinary actions. Keep your word.

Shoplifting is a serious offense, but most teens are experimenting when they try it—never believing they’ll get caught. When they are, they feel remorse and seldom repeat the offense. So take those sticky fingers seriously, but know that you probably don’t have a future mobster on your hands—just a child who needs help learning from his mistakes.

http://www.education.com/
http://www.helpyourteens.com/
http://www.witsendbook.com/

Parents Universal Resource Experts (Sue Scheff) What is Inhalant Abuse?

2008-06-06T12:33:00.001-07:00

As a parent advocate, I am shocked at the growing abuse of inhalants among teens and pre-teens. This is a subject that is not discussed enough. Inhalant are easily accessible in most homes today. Learn more by visiting http://www.inhalant.org/ - After being contacted by a wonderful and caring mother that lost her son to inhalant use, I feel I need to help her be a voice to educate parents everywhere.

What is Inhalant Abuse?

Inhalant abuse refers to the deliberate inhalation or sniffing of common products found in homes and communities with the purpose of “getting high.” Inhalants are easily accessible, legal, everyday products. When used as intended, these products have a useful purpose in our lives and enhance the quality of life, but when intentionally misused, they can be deadly. Inhalant Abuse is a lesser recognized form of substance abuse, but it is no less dangerous. Inhalants are addictive and are considered to be “gateway” drugs because children often progress from inhalants to illegal drug and alcohol abuse. The National Institute on Drug Abuse reports that one in five American teens have used Inhalants to get high.

Inhalation is referred to as huffing, sniffing, dusting or bagging and generally occurs through the nose or mouth. Huffing is when a chemically soaked rag is held to the face or stuffed in the mouth and the substance is inhaled. Sniffing can be done directly from containers, plastic bags, clothing or rags saturated with a substance or from the product directly. With Bagging, substances are sprayed or deposited into a plastic or paper bag and the vapors are inhaled. This method can result in suffocation because a bag is placed over the individual’s head, cutting off the supply of oxygen.

Other methods used include placing inhalants on sleeves, collars, or other items of clothing that are sniffed over a period of time. Fumes are discharged into soda cans and inhaled from the can or balloons are filled with nitrous oxide and the vapors are inhaled. Heating volatile substances and inhaling the vapors emitted is another form of inhalation. All of these methods are potentially harmful or deadly. Experts estimate that there are several hundred deaths each year from Inhalant Abuse, although under-reporting is still a problem.What Products Can be Abused?

There are more than a 1,400 products which are potentially dangerous when inhaled, such as typewriter correction fluid, air conditioning coolant, gasoline, propane, felt tip markers, spray paint, air freshener, butane, cooking spray, paint, and glue. Most are common products that can be found in the home, garage, office, school or as close as the local convenience store. The best advice for consumers is to read the labels before using a product to ensure the proper method is observed. It is also recommended that parents discuss the product labels with their children at age-appropriate times. The following list represents categories of products that are commonly abused.

Click here for a list of abusable products.

Parents Universal Resource Experts (Sue Scheff) Talk to your Children about Alcoholism

2008-06-03T06:20:00.000-07:00

Source: National Institute on Alcohol Abuse and Alcoholism

Quick Facts

Kids who drink are more likely to be victims of violent crime, to be involved in alcohol-related traffic crashes, and to have serious school-related problems.

You have more influence on your childâ€™s values and decisions about drinking before he or she begins to use alcohol.

Parents can have a major impact on their childrenâ€™s drinking, especially during the preteen and early teen years.

Read the entire article here: http://www.education.com/reference/article/Ref_Make_Difference_Talk/

http://www.education.com/
http://www.helpyourteens.com/
http://www.witsendbook.com/

Parents Universal Resource Experts (Sue Scheff) Parenting Coaching - The CreationTree

2008-06-02T08:14:00.000-07:00

Why Family Coaching Works by Dr. Paul Jenkins, PhD

The CreationTree Coaching Model:

Life coaching is a service that has been designed to assist individuals, couples, families, and organizations to achieve their highest potential.

Coaching is a deliberate process of focused conversations to create an environment for individual, family, and corporate prosperity, living on purpose, and sustained improvement in all aspects of life.

Genius Was Once Described ...

… as the ability to take the complex and describe it in simple terms without oversimplifying. Dr. Paul's keen insights into marriage and family has allowed him to distill these seemingly complicated topics down to practical core concepts. This is a gift absent in the motivational industry.

This is accomplished through the four P’s which are:

Principle: Add power to your life through principle. Principles are always true in every context. Natural laws are examples of principles - like gravity. Gravity will act on you whether you believe in it or not - and whether you like it or not. Identify the correct principles that will create freedom in your life, and get busy applying them. Principles govern.

Paradigm: Add power to your life through paradigm. The most powerful concept I have discovered in psychology is that there are two paradigms (victim vs. hero). You can choose which paradigm you embrace, and the outcome of each is sure. If you adopt a victim paradigm, you will experience misery and captivity. If you adopt a hero paradigm, you will experience happiness and liberty.

Purpose: Add power to your life through purpose. Your life is going somewhere for sure. Where it goes depends a lot on where you aim it. Develop a personal mission statement, and also one for your marriage, family, business, or other ventures. Start living on purpose. The phrase, “Live On Purpose” has a nice double meaning – that you have a clear purpose or mission for your life, and that you do it intentionally.

Passion: Add power to your life through passion. Passion is the driving force that motivates you. After you have successfully learned principles, the challenge is to apply those principles in your life in meaningful ways. This requires change, and to change you must find ways to get leverage on yourself. Passion for life increases dramatically as you begin to spend more of your time doing the things that you love for the people who love what you do.

Sue Scheff: The Psychological Effects of Teenage Acne on Boys and Girls

2008-06-01T05:44:00.001-07:00

http://www.teenage-acne.net/ is a comprehensive website and organization founded by a licensed skin care professional, Johanna Curtis.

Any person who has had even a minor experience with acne can attest to how devastating its psychological effects can be.

Parents Universal Resource Experts (Sue Scheff) A Parents Guide to Understanding Teens

2008-05-29T09:21:00.001-07:00

Source: The Nemours Foundation

You've lived through 2 AM feedings, toddler temper tantrums, and the but-I-don't-want-to-go-to-school-today blues. So why is the word "teenager" causing you so much anxiety?When you consider that the teen years are a period of intense growth, not only physically but morally and intellectually, it's understandable that it's a time of confusion and upheaval for many families.

Despite some adults' negative perceptions about teens, they are often energetic, thoughtful, and idealistic, with a deep interest in what's fair and right. So, although it can be a period of conflict between parent and child, the teen years are also a time to help children grow into the distinct individuals they will become.

Understanding the Teen Years

So when, exactly, does adolescence start? The message to send your kid is: Everybody's different. There are early bloomers, late arrivals, speedy developers, and slow-but-steady growers. In other words, there's a wide range of what's considered normal.

But it's important to make a (somewhat artificial) distinction between puberty and adolescence. Most of us think of puberty as the development of adult sexual characteristics: breasts, menstrual periods, pubic hair, and facial hair. These are certainly the most visible signs of impending adulthood, but children between the ages of 10 and 14 (or even younger) can also be going through a bunch of changes that aren't readily seen from the outside. These are the changes of adolescence.

Many kids announce the onset of adolescence with a dramatic change in behavior around their parents. They're starting to separate from Mom and Dad and to become more independent. At the same time, kids this age are increasingly aware of how others, especially their peers, see them and they're desperately trying to fit in.

Kids often start "trying on" different looks and identities, and they become acutely aware of how they differ from their peers, which can result in episodes of distress and conflict with parents.

Butting Heads

One of the common stereotypes of adolescence is the rebellious, wild teen continually at odds with Mom and Dad. Although that extreme may be the case for some kids and this is a time of emotional ups and downs, that stereotype certainly is not representative of most teens.But the primary goal of the teen years is to achieve independence. For this to occur, teens will start pulling away from their parents - especially the parent whom they're the closest to. This can come across as teens always seeming to have different opinions than their parents or not wanting to be around their parents in the same way they used to.

http://www.education.com/
http://www.helpyourteens.com/
http://www.witsendbook.com/

Sue Scheff: Safeguarding Teenage Drivers with ADD

2008-05-27T07:23:00.000-07:00

By ADDitude Magazine
Young motorists with ADD need to be extra careful on the road.

Here's how they can drive safely.

Motorists with attention deficit disorder (ADD ADHD) - especially teens - need to be extra careful on the road.

Here's how to help them minimize distractions and stay safe.

Pick a safe car. Larger cars offer greater protection in the event of an accident.

Help your teen with ADD learn to drive. Practice sessions should cover a variety of situations.Ask that he drive with an adult for at least his first 500 miles behind the wheel.

Don't let your teen drive at night. Most fatal crashes involving young drivers occur between 9 p.m. and midnight.

Don't let your teenager chauffeur other teens.

Remind your teen that he must wear a seat belt at all times ...and that he must never drive after drinking or using drugs.

For more on keeping teenagers safe behind the wheel, see AD/HD & Driving: A Guide for Parents of Teens with AD/HD, by J. Marlene Snyder, Ph.D. (Whitefish Consultants, 2001).

Parents Universal Resource Experts (Sue Scheff) Talking to your kids about drugs

2008-05-26T11:46:00.001-07:00

Source: The Nemours Foundation

Just as you inoculate your children against illnesses like measles, you can help "immunize" them against drug use by giving them the facts before they're in a risky situation.When kids don't feel comfortable talking to parents, they're likely to seek answers elsewhere, even if their sources are unreliable. Kids who aren't properly informed are at greater risk of engaging in unsafe behaviors and experimenting with drugs.

Click here for the entire article.

http://www.education.com/reference/article/Ref_Talking_Your_Drugs/
http://www.education.com/
http://www.helpyourteens.com/
http://www.witsendbook.com/

Sue Scheff: Inhalant Abuse - Warning Signs

2008-05-25T07:23:00.001-07:00

Inhalant Abuse is a lesser-known form of substance abuse, but is no less dangerous than other forms.The Substance Abuse and Mental Health Service has reported that more than 2.1 million children in America experiment with some form of an inhalant each year and the Centers for Disease Control lists inhalants as second only to marijuana for illicit drug use among youth.

However, parents aren't talking to their children about this deadly issue. According to the Alliance for Consumer Education's research study, Inhalant Abuse falls behind alcohol, tobacco and marijuana use by nearly 50% in terms of parental knowledge and concern. The Partnership for a Drug-Free America reports that 18 percent of all eighth graders have used inhalants, but nine out of 10 parents are unaware or deny that their children have abused inhalants. Many parents are not aware that inhalant users can die the first time they try Inhalants.

Sudden Sniffing Death Syndrome is caused in one of two ways. First, Inhalants force the heart to beat rapidly and erratically until the user goes into cardiac arrest. Second, the fumes from an Inhalant enter a user's lungs and central nervous system. By lowering oxygen levels enough, the user is unable to breathe and suffocates. Regular abuse of these substances can result in serious harm to vital organs including the brain, heart, kidneys and liver.

Even if the user doesn't die, Inhalants can still affect the body. Most Inhalants produce a rapid high that resembles alcohol intoxication with initial excitement, then drowsiness, disinhibition, lightheadedness and agitation. Short-term effects include headache, muscle weakness, abdominal pain, severe mood swings and violent behavior, slurred speech, numbness and tingling of the hands and feet, nausea, hearing loss, limb spasms, fatigue, and lack of coordination. Long- term effects include central nervous system or brain damage. Serious effects include damage to the liver, heart, kidneys, blood oxygen level depletion, unconsciousness and death.

Studies show that strong parental involvement in a child's life makes the child less likely to use Inhalants. Know the warning signs or behavior patterns to watch for and take the time to educate yourself about the issue so that you can talk to your children about inhalants.

Click here for entire article and warning signs http://www.inhalant.org/inhalant/warnings.php

www.inhalant.org
www.helpyourteens.com

Sue Scheff: Carolina Springs Academy, Darrington Academy, Midwest Academy, Red River Academy, Royal Gorge, Lisa Irvin, Spring Creek Lodge, WWASPS etc.

2008-05-24T06:35:00.000-07:00

Are you considering any of the following programs for your child? Take a moment to read my experiences - www.aparentstruestory.com as well as my book where you can hear my daughter's experiences for the first time - order today at www.witsendbook.com .

Choosing a program is not only a huge emotional decision, it is a major financial decision - do your homework!

Academy of Ivy Ridge, NY (Recently withdrew their affiliation with WWASPS)
Canyon View Park, MT
Camas Ranch, MT
Carolina Springs Academy, SC
Cross Creek Programs, UT (Cross Creek Center and Cross Creek Manor)
Darrington Academy, GA
Help My Teen, UT (Adolescent Services Adolescent Placement) Promotes and markets these programs.
Gulf Coast Academy, MS
Horizon Academy, NV
Lisa Irvin (Helpmyteen)
Lifelines Family Services, UT (Promotes and markets these programs) Jane Hawley
Majestic Ranch, UT
Midwest Academy, IA (Brian Viafanua, formerly the Director of Paradise Cove as shown on Primetime, is the current Director here)
Parent Teen Guide (Promotes and markets these programs)
Pillars of Hope, Costa Rica
Pine View Christian Academy (Borders FL, AL, MS)
Reality Trek, UT
Red River Academy, LA (Borders TX)
Royal Gorge Academy, CO (It is believed that Randall Hinton - who admitted using pepper spray on teens - is employed at this facility and recently arrested).
Sky View Academy, NV
Spring Creek Lodge, MT
Teen Help, UT (Promotes and markets these programs)
Teens In Crisis
Tranquility Bay, Jamaica

Sue Scheff: The Truth about TV and ADHD

2008-05-22T09:04:00.001-07:00

By ADDitude Magazine

Is watching TV linked to a rise in attention deficit hyperactivity disorder (ADHD)? Here's what you should know about the causes of ADHD in children.

If you're like a lot of parents, you've probably used your television as a baby-sitter. Anxious to grab a few moments to fix dinner, straighten up, or take a breather, you've turned to the flashy colors and graphics of SpongeBob or Rugrats to mesmerize your child.

Read the entire article here.

Sue Scheff: How to Talk To Your Teens About Sex, Drugs and Alcohol

2008-05-21T08:03:00.000-07:00

By ParentingMyTeen.com

These are subjects you’ll want to talk about with your children before there is a problem. As a family, you can establish boundaries and consequences and come to a common understanding of what is acceptable.Sex: According to Advocates for Youth, statistics indicate that children who talk to their parents about sex are less likely to engage in high-risk behavior, such as having sex without condoms.

70.6% of teens who reported they didn’t feel comfortable talking to their parents had sex by age 17-19. That compares to 57.9% of teens who reported a close relationship.

It’s true. Not talking to your children about sex isn’t that likely to keep them from doing it. But the opposite is also true. Talking to them about it, isn’t more likely to have them engaging in sexual activity. If it means having sexually active children behaving maturely, talking things out can only help keep our kids safer.

If you think your child is already having sex, chat with them about it. Don’t get angry, but approach it in a calm and reasonable manner. Talk to them about your experiences and be honest. If your child has a boyfriend/girlfriend and things seem to be getting serious, start the conversation if you haven’t already. Above all, make sure they are being safe.

Drugs & Alcohol: Many professionals agree that when parents talk to their kids about drugs and alcohol, those discussions are very likely to shape the child’s attitude about those subjects.

Before you talk to your kids - educate yourself. Check with your local school, library or even look online for the straight facts about drugs and alcohol. Simply telling your kids, “Drugs and alcohol are dangerous,” isn’t going to be as efficient as truly illustrating the very real dangers of substance abuse. Try not to lecture, listen to what your kids have to say and really talk about the issues.

As always, keep it casual. If you spend time with your teenagers and keep the lines of communication open, bringing up the subject is much easier.

Signs of Drug & Alcohol Use: Look out for these tell-tale signs that your child might be using drugs or alcohol:

• Loss of interest in family and other usual activities.
• Not living up to responsibilities.
• Verbally or physical abusiveness.
• Coming home late.
• Increased dishonesty.
• Declining grades.
• Severe mood swings.
• Big change in sleeping patterns..

Understand that a lot of the above signs, especially near the top of the list, could mean a multitude things. Teenagers who are depressed can act in similar ways. When approaching your child, don’t be accusatory. Try to connect with them and see what’s really happening in their lives.

Additional Resources:

Teen Addiction

This anthology presents an examination of the causes of teen addiction and various proposals to reduce or solve the problem, as well as the personal narratives of teens struggling to overcome their addictions.

(Sue Scheff) ADHD and Heart Problems

2008-05-20T19:27:00.001-07:00

By Connect with Kids www.connectwithkids.com

Approximately 2.5 million American children are on stimulant medication for Attention Deficit Disorder (ADD/ADHD) -- medication that, according to the Food and Drug Administration (FDA), could potentially trigger heart problems. That’s why the American Heart Association has a new recommendation.

Read the entire article here.

Sue Scheff: Military School Information

2008-05-18T06:36:00.000-07:00

I hear from many parents at this time of the year that their children are struggling academically and they are considering Military Schools.

As a reminder, Military Schools are an excellent opportunity for boys and girls that need motivation and stimulation, however your child has to have somewhat of a desire to attend.These are not schools for at-risk or troubled kids.

I think Military Schools offer a great sense of responsibility and discipline for children.If you think your child may do well in a Military School take the time to research them. Email me for more information at sue.s@helpyourteens.com - As a parent, my son attended a Military School and it was an excellent education and experience.

Do you have a struggling teen? At risk teens? Defiant Teen? Teen Depression? Problem Teen? Difficult Teen? Teen Rage? Teen Anger? Teen Drug Use? Teen Gangs? Teen Runaways? Bipolar? ADD/ADHD? Disrespectful Teen? Out of Control Teen? Peer Pressure?

Sue Scheff: Inhalant Abuse

2008-05-17T08:54:00.000-07:00

Deliberate Misuse of Inhaler in 1/4 of Teens

We've had a few questions on the inhalant.org message board in the past months about teens potentially using their asthma medication to get high. One poster's friend had a daughter whose inhaler recently needed to be refilled every week when it normally was only refilled every two or three months. Another's stepson was misusing his asthma medication and "has been eating this pills as if they are M&Ms!"The University of Michigan News Service featured an article about a new study looking at the prevalence of inhaler abuse in teenagers. The study in question was performed by researchers at the U of M using 723 adolescents in thirty-two treatment facilities. The study reports that "nearly one out of four teens who use an asthma inhaler say their intent is to get high".

The lead author of the study, Brian Perron, declared that their findings "indicate that inhaler misuse for the purposes of becoming intoxicated is both widespread and may justifiably be regarded as a form of substance abuse in many cases."The study also found that teens that abuse inhalers are more likely to abuse other drugs as well as have higher levels of distress.

They were also more "prone to suicidal thoughts and attempts than youths who did not misuse their inhalers to get high."From a survey of the study participants, "about 27 percent of youths who had been prescribed an inhaler used it excessively. In addition, one-third of all youths in the sample had used an asthma inhaler without a prescription."

So why would teens abuse their inhalers? What are the effects? The inhaler abusers said that they experienced positive feelings of euphoria, relaxation, and an increase in confidence.

The negative effects were "feeling more dizzy, headaches, rapid heartbeat, anxiety, irritability, and confusion."The most common misusers of their asthma inhalers were females and Caucasians.

Sue Scheff - Parents Universal Resource Experts - Your Kids Face Challenges

2008-05-16T06:56:00.000-07:00

Connect with Kids is a comprehensive website that offers parenting articles, helpful tips for parents, parent forums and more. They also offer Parenting DVD's on a variety of subjects that affect our kids today. Whether it is Troubled Teens or how to raise successful kids - there is probably a DVD that can help you better understand the issues surrounding our kids today.

Click here for more information and a variety of Parenting DVD's.

Sue Scheff - Parents Universal Resource Experts - Texting While Driving

2008-05-15T04:22:00.001-07:00

Parents Universal Resource Experts, Sue Scheff - Today parenting a teenager has many more concerns - drinking and driving is a major concern, and now we have to add texting and driving or talking on cell phones while driving. Here is a tipsheet parents need to review if they have a teenage driver in their house.

Click here for the article and tipsheet by Connect with Kids.

Sue Scheff - Parents Universal Resource Experts - Tough Love and Teens

2008-05-14T08:26:00.001-07:00

As a parent advocate, I have heard many parents that turn to tough love as one of their last resorts to help their struggling teen.

Many cannot understand or grasp the concept of, tough love or "not enabling" the child to ruin or run the family unit.

Enduring life with a teen that is running the home can result in many uproars, conflicts, arguments, battles, and sometimes psychical and verbal abuse. Tough love is exactly that: Tough. Loving our children is unconditional, but we don’t have to like what they are doing or how they are destroying their lives.

There will come a time when a parent realizes enough is enough!

This is the time that they need the support from outside sources, such as a Tough Love support groups, along with professional intervention.

This does not reflect you as a parent, nor does it place blame on the family, it is the child that is making the bad choices and the family is suffering from it.

Many times tough love is simply letting go. Let the child make their mistakes and they will either learn from them or suffer the consequences. Unfortunately depending on the situation, it is not always feasible to wait until the last minute to intervene.

If you see that tough love is not working at home, it may be time to consider residential placement (placement outside the home). Quality Residential placements work with the entire family. Once the child is safely removed from the family, everyone is able to concentrate on the issues calmly and rationally.

Tough love can mean finding the most appropriate setting outside of the home for your child. While in the whirlwind of confusion, frustration and stress that the child is causing, it is hard to see the actual problem or problems. With time and distance, the healing starts to occur.

Tough love is a very painful and stressful avenue, however in many families, very necessary and very rewarding. Tough love if used correctly can be helpful. However if you are the type to give in at the end, all the hard work of standing your ground will be for nothing.

Actually, your weakness or giving in could result in deeper and more serious problems. Please confer with professionals or outside help if you feel you are not able to follow through with what you are telling your child you will do.

Don’t be ashamed to ask for help, you are certainly not alone.

By Sue Scheff

Founder of Parents' Universal Resource Experts

Author of Wit's End!

Sue Scheff - Parents Universal Resource Experts - Screen Addicts

2008-05-13T10:11:00.000-07:00

By Connect with Kids

Screen Addicts

New research shows that each week our children spend five hours online, six hours on the phone, eight hours playing video games, 12 hours listening to music, and 30 hours watching TV or movies. The American Medical Association reports that five million kids are addicted to videogames. This program explores the dangers in the technology that has overtaken our kids’ lives.

The profiles include four siblings constantly fighting over use of the family computer, a teenager whose addiction to online pornography started when he was 12 years old, and another teen who got hooked on Internet gambling and is now paying off $18,000 in credit card debt.

The program also examines choices parents can make about how to protect their children from these hazards; the research is clear that one parenting style is far more effective than several others.

Sue Scheff: Parenting in CyberSpace

2008-05-12T12:17:00.001-07:00

Internet Safety Websites to help educate parents to protect their children from Internet Predators:

SafeKids.com
Wired Safety
I-Safe
I Keep Safe

For more information on Internet Predators and Teens - Dateline Series - To Catch a Predator. Check your local listings.

Reputation Defender / My Child -- Know what's online about your child before it can hurt them.

Parents Universal Resource Experts - Sue Scheff - Standing Up for Your Child’s Educational Rights

2008-05-11T05:40:00.000-07:00

By ADDitude Magazine

Learn your child's educational rights to get him the support he needs in the classroom.
In an ideal world, teachers and school administrators would be as eager as parents to see that children with ADD get what they need to succeed in school. Unfortunately, teachers are pressed for time as never before, and school districts are strapped for cash. So it's up to parents to make sure that their kids get the extra support they need.

"The federal government requires schools to provide special services to kids with ADD and other disabilities, but the school systems themselves bear much of the cost of these services," says Susan Luger, director of The Children's Advisory Group in New York City. "Though they'll never admit it, this gives the schools an incentive to deny these services. The process of obtaining services has become much more legalistic over the past 10 years."

Click here for the entire article.

Sue Scheff - Home Drug Tests for Teens

2008-05-10T06:54:00.001-07:00

Parents are the #1 Reason Kids Don’t Do Drugs….

Test with HairConfirm Drug Test for a 90 Day Drug History Report!

http://www.healthtestingathome.com/index.asp?PageAction=VIEWCATS&Category=76
Click on the link above if you are a parent that suspects your child is using drugs. Knowing early could prevent drug addiction.

http://www.helpyourteens.com/

http://www.witsendbook.com/

http://www.suescheff.com/

Parents Universal Resource Experts (Sue Scheff) Discipline Do’s: Creating Limits for ADHD Children

2008-05-09T10:07:00.000-07:00

By ADDitude Magazine

5 ways for parents of ADHD children to establish a reliable structure and solid limits.

Your child with attention deficit disorder (ADD ADHD) is loving, intelligent, cute, creative — and often wants his own way. He has the talk and charm to out-debate you, and will negotiate until the 59th minute of the 23rd hour. Like salesmen who won’t take no for an answer, he can wear you down until you give in to his wishes.

Sound familiar? Children with ADHD are more often slave to, than master of, their wishes and feelings. Those who are exceedingly impulsive and distracted seem to have a greater need for interaction and attention, even if getting it means battling with their parents. While all children require reliable structure and solid limits, ADHD kids need them more. Holding your ground is not mean or unreasonable. Here are some strategies for hanging tough.

Click here for the entire article.

Sue Scheff: Why Kids Lie by Connect with Kids

2008-05-08T12:38:00.001-07:00

“When parents lie about their kids being a certain age so they get a cheaper price for the movies – that is a small, simple thing, but there are a lot of little examples like that, where kids see that adults fudge.”

– Dr. Tim Jordan, M.D., pediatrician

A survey by Penn State finds that 98 percent of teens say that lying is morally wrong. But in the very same survey, 98 percent say they’ve lied to their parents. Why do the same kids, who know lying is wrong, do it anyway?

“When I lie, I usually mainly lie to get out of something,” says Eric, 13.

“It’s like human nature. You can’t really stop yourself from lying sometimes,” says Annie, 12.

“I think in some cases, it’s okay. Like, I think if you don’t want to tell your parents, then that’s really none of their business,” says Caroline, 17.

Researchers at Penn State surveyed teens about lying on 36 different topics. Teens responded that they lied to their parents about 12 of these topics, including how they spent their money, what movie they went to, what they did after school, and whether they rode in cars with a drunk driver.

“I think in some ways they’re saying, ‘I need to have some secrets, I need to have some of my own private life, it’s important,’” says Dr. Tim Jordan, M.D., pediatrician.

Experts say that kids learn about lying from each other, and from adults.

“Like when parents lie about their kids being a certain age so they get a cheaper price for the movies, that is a small, simple thing, but there are a lot of little examples like that, where kids see that adults fudge,” says Jordan.

But if parents will repeat the right message over and over, says Jordan, eventually kids will learn about lying and right and wrong. In time, they’ll no longer hear just their parents’ voices, they’ll hear their own.

“I want kids to be able to think through things internally, because when they’re out in the world, that’s when they do most of their mischief,” says Jordan. “They have to have their own internal justice system established and I think that comes from inside the home, having a series of conversations over many, many years about right and wrong.”

Tips for Parents

All children lie once in a while – it’s part of growing up. Toddlers lie as a way to create their own fantasy world (i.e. “I have an imaginary friend.”); adolescents lie to re-invent themselves or to get out of trouble. Experts offer the following tips to help you talk to your children about honesty:

Set clear expectations and strive to meet them yourself.

Explain to the child that he will be respected more if he tells the truth than if he lies, even if the truth might make him feel uncomfortable or get him in trouble.

Talk to children about the difference between make-believe and reality, and about alternatives to lying.

Give children examples of why honesty is important. Show how lying has consequences.
When a child is caught lying, talk about the consequences, how she might have acted differently, and how she should act going forward.

Avoid browbeating and punishing when broaching the subject of dishonesty. Be firm but understanding, and let them know you expect the truth no matter what.

If it appears that a child has a serious problem with lying, seek professional help from a counselor, psychologist or psychiatrist.

Help your children practice being honest so that lying is not comfortable for them and is not a part of who they are.

References
Parenthood.com
American Academy of Child and Adolescent Psychiatry

Sue Scheff: Parenting Children with ADHD

2008-05-07T04:32:00.000-07:00

As a parent of an ADHD child, I know the struggles and frustrations I had endured as well as the rewards. Now there are so many new resources. ADDitude Magazine and websites offers volumes of fantastic and educational information for parent of ADD ADHD kids.

Visit their Parenting Forum.

http://www.helpyourteens.com/
http://www.witsendbook.com/

Parents Universal Resource Experts (Sue Scheff) The Feingold Program

2008-05-06T06:58:00.001-07:00

Many learning and behavior problems begin in your grocery cart!

Did you know that the brand of ice cream, cookie, and potato chip you select could have a direct effect on the behavior, health, and ability to learn for you or your children?

Click Here to learn more.

Parents Universal Resource Experts (Sue Scheff) At Risk Teens, Troubled Teens, Struggling Teens

2008-05-05T07:53:00.001-07:00

Struggling Teens, At Risk Teens can be described in many ways, depending on what they are struggling with.

Is your teen struggling or at risk? Are they experiencing the bumps of puberty combined with the pressures of teen-life today? There are many reasons why your child could be experiencing a confusing time in their young life, but it is our responsibility as a parent to try to determine the cause of their inner hurt and sadness that can potentially cause negative and inappropriate behavior. Many teens will close up like a clam, but we need to keep on digging to help our child from sinking to a level of making bad choices. As a parent, this can be extremely difficult, and may require outside help. Don’t ignore it, search for answers then find your take action. Seeking outside assistance is nothing to be ashamed of and knowing you are not alone is comforting.

If a teen is struggling in school with their academic's, this could be a learning disability that has not been diagnosed or properly diagnosed. Your child could also be having some emotional problems that are distracting them from school and hopefully a therapist or guidance counselor could help you with. This can evolve from many sources including problems at home, a disagreement with a friend, or even an issue that they have been suppressing. With this, we always encourage parents to seek local therapist to evaluate the situation. Early prevention can help your child not to become a troubled teen.

At times a child may view an issue as extreme, when in reality it is minor. It is how a child perceives the problem, in comparison to how an adult would see the same problem. Children do not have the maturity parents have which may cause a child to act out negatively due to a minor incident. We may think it is small issue, but to the teen, it is huge. This needs to be addressed before it escalates into "major trouble." Problem teens, at risk teens, struggling teens, troubled teens, depressed teens, angry teens, difficult teens, violent teens all need proactive parents to seek help sooner rather than later.

Visit www.helpyourteens.com and www.witsendbook.com

Parents Universal Resource Experts (Sue Scheff) What is Inhalant Abuse?

2008-05-04T07:04:00.000-07:00

After receiving a heartwarming email from a parent that lost her precious son at a very young age to inhalant abuse (sniffing/huffing air freshener), as a parent advocate, I believe I have to continue to bring this awareness to all parents of teens and pre-teens. Many talk to their kids about the dangers of drug use, but please include inhalant use - you could save a life.

Inhalant abuse refers to the deliberate inhalation or sniffing of common products found in homes and communities with the purpose of "getting high." Inhalants are easily accessible, legal, everyday products. When used as intended, these products have a useful purpose in our lives and enhance the quality of life, but when intentionally misused, they can be deadly. Inhalant Abuse is a lesser recognized form of substance abuse, but it is no less dangerous. Inhalants are addictive and are considered to be "gateway" drugs because children often progress from inhalants to illegal drug and alcohol abuse. The National Institute on Drug Abuse reports that one in five American teens have used Inhalants to get high.

Inhalation is referred to as huffing, sniffing, dusting or bagging and generally occurs through the nose or mouth. Huffing is when a chemically soaked rag is held to the face or stuffed in the mouth and the substance is inhaled. Sniffing can be done directly from containers, plastic bags, clothing or rags saturated with a substance or from the product directly. With Bagging, substances are sprayed or deposited into a plastic or paper bag and the vapors are inhaled. This method can result in suffocation because a bag is placed over the individual's head, cutting off the supply of oxygen.

Other methods used include placing inhalants on sleeves, collars, or other items of clothing that are sniffed over a period of time. Fumes are discharged into soda cans and inhaled from the can or balloons are filled with nitrous oxide and the vapors are inhaled. Heating volatile substances and inhaling the vapors emitted is another form of inhalation. All of these methods are potentially harmful or deadly. Experts estimate that there are several hundred deaths each year from Inhalant Abuse, although under-reporting is still a problem.

What Products Can be Abused?

There are more than a 1,400 products which are potentially dangerous when inhaled, such as typewriter correction fluid, air conditioning coolant, gasoline, propane, felt tip markers, spray paint, air freshener, butane, cooking spray, paint, and glue. Most are common products that can be found in the home, garage, office, school or as close as the local convenience store. The best advice for consumers is to read the labels before using a product to ensure the proper method is observed. It is also recommended that parents discuss the product labels with their children at age-appropriate times. The following list represents categories of products that are commonly abused.

http://www.inhalant.org/

http://www.helpyourteens.com/

Sue Scheff - Love Our Children USA - Valuable Website for Kids

2008-05-03T06:42:00.001-07:00

Every year over 3 million children are victims of violence and almost 1.8 million are abducted. Nearly 600,000 children live in foster care. Every day 1 out of 7 kids and teens are approached online by predators.

Visit LOVE OUR CHILDREN USA

Parents Universal Resource Experts (Sue Scheff) What is Inhalant Abuse?

2008-05-02T13:16:00.001-07:00

WHAT IS INHALANT ABUSE

Inhalant abuse refers to the deliberate inhalation or sniffing of common products found in homes and communities with the purpose of "getting high." Inhalants are easily accessible, legal, everyday products. When used as intended, these products have a useful purpose in our lives and enhance the quality of life, but when intentionally misused, they can be deadly. Inhalant Abuse is a lesser recognized form of substance abuse, but it is no less dangerous. Inhalants are addictive and are considered to be "gateway" drugs because children often progress from inhalants to illegal drug and alcohol abuse. The National Institute on Drug Abuse reports that one in five American teens have used Inhalants to get high.

Inhalation is referred to as huffing, sniffing, dusting or bagging and generally occurs through the nose or mouth. Huffing is when a chemically soaked rag is held to the face or stuffed in the mouth and the substance is inhaled. Sniffing can be done directly from containers, plastic bags, clothing or rags saturated with a substance or from the product directly. With Bagging, substances are sprayed or deposited into a plastic or paper bag and the vapors are inhaled. This method can result in suffocation because a bag is placed over the individual's head, cutting off the supply of oxygen.

Other methods used include placing inhalants on sleeves, collars, or other items of clothing that are sniffed over a period of time. Fumes are discharged into soda cans and inhaled from the can or balloons are filled with nitrous oxide and the vapors are inhaled. Heating volatile substances and inhaling the vapors emitted is another form of inhalation. All of these methods are potentially harmful or deadly. Experts estimate that there are several hundred deaths each year from Inhalant Abuse, although under-reporting is still a problem.

What Products Can be Abused?

There are more than a 1,400 products which are potentially dangerous when inhaled, such as typewriter correction fluid, air conditioning coolant, gasoline, propane, felt tip markers, spray paint, air freshener, butane, cooking spray, paint, and glue. Most are common products that can be found in the home, garage, office, school or as close as the local convenience store. The best advice for consumers is to read the labels before using a product to ensure the proper method is observed. It is also recommended that parents discuss the product labels with their children at age-appropriate times. The following list represents categories of products that are commonly abused.

Sue Scheff 12 Parenting Strategies That Work for ADD Kids

2008-05-01T10:44:00.000-07:00

By ADDitude Magazine

A dozen ways to be a better parent to your ADD child.

Most parents are good parents. But if your son or daughter has attention deficit disorder (ADD ADHD), "good" may not be enough. To ensure that your child is happy and well-adjusted now and in the future—and to create a tranquil home environment—you've got to be a great parent.

Click Here for the Entire Article.

Parents Universal Resource Experts (Sue Scheff) Teen Cults

2008-04-30T07:07:00.000-07:00

Teen cults claim many victims each year

Every year thousands of teens across the country become ensnared in the dangerous and misunderstood world of cults. These hazardous entities prey on the uncertainty and alienation that many teens feel and use those feelings to attract unsuspecting teens into their cult traps. As a figurehead in the world of parent teen relations, Sue Scheff™ knows the danger of cults and teenagers’ susceptibility to their temptations. Sue Scheff™ believes that like many other teen\ ailments, the best defense against the world of cults is through education.

No teen actually joins a cult, they join a religious movement or a political organization that reaches out to the feelings of angst or isolation that many troubled teen’s experience. Over time, this group gradually reveals its true cultish nature, and before teens know it, they are trapped in a web they can’t untangle.

With the strong rise in teen internet usage, cults have many ways to contact children and brainwash them. Sue Scheff™ knows the dark side of the internet from her experience with teenage internet addiction, and she understands it is also an avenue for cults to infiltrate teenage brains.

Cults have long been represented in the mass media. The supporters of Reverend Jim Jones People’s Temple may be some of the most famous cult members, making global headlines when they died in the hundreds after drinking Kool-Aid laced with cyanide. Almost 300 of the dead Jones supporters were teens and young children. Heavens Gate is another well known cult, which believed ritual suicide would ensure their journey behind the Hale-Bopp comet with Jesus. Heavens Gate lived in a strict communal environment, funding their cult endeavors through web site development. Some male members of the cult even castrated themselves before all 36 committed suicide, wearing matching sweat suits and Nike tennis shoes.

It is clear that despite the ridiculous and bizarre nature of many cults, parents can’t ignore the power and resourcefulness of these groups. Cult ideas may seem to loony to take seriously, but they can have real power when used against troubled teenagers, the exact type of teens that Sue Scheff™ and other parent advocates have been working to keep safe.

Cult influence should not be taken lightly, especially when living with a troubled teen. Parents may not think of cults as a problem because they don’t hear about them a lot, but that’s the key to cult success. The livelihood of teen cults relies on staying out of the public eye and in the shadows. The Heaven’s Gate and People’s Temple cults didn’t truly gain public notice until after their suicides, and by then it was too late to save their followers.

The danger of teen cults is real, but parents can help ensure their teenagers’ safety by staying informed and communicating with their children. Sue Scheff™ presents a site with important information about different types of cults that target teens, warning signs of cult attendance, and ways to help prevent your teen from becoming involved in a cult. Knowledge and communication is always the first line of defense when helping a troubled teen.

www.helpyourteens.com

Parents Universal Resource Experts (Sue Scheff) Better Discipline for ADHD Children

2008-04-29T14:50:00.000-07:00

By ADDitude Magazine

Tired of nagging and yelling at your children? Here's an easier way to discipline children with ADHD.

Like all kids, children with attention deficit disorder (ADD ADHD) sometimes make bad choices regarding their own behavior. No surprise there. But to make matters worse, parents often err in the way they discipline misbehavior from children with ADHD. Instead of using firm, compassionate discipline, they move into what I call the ignore-nag-yell-punish cycle.

First, the parent pretends not to notice the child’s misbehavior, hoping that it will go away on its own. Of course, this seldom works, so the parent next tries to urge the child not to do such and such. Next, the parent starts yelling and scolding. When this doesn’t produce the desired result, the parent becomes extremely angry and imposes harsh punishments. I think of this fourth stage as the parent’s temper tantrum.

This four-part strategy (if you could call it that) isn’t just ineffective. It makes life needlessly unpleasant for every member of the family.

How can you avoid it? As with any other pitfall, simply being aware of it will help you steer clear of it. At the first sign of starting on the wrong path, you can stop what you’re doing and make a conscious decision to try something else. Take an honest look at how you respond when your children misbehave. What specific situations are likely to cause you to go down this path? How far down the path do you typically proceed? How often?

Let’s examine the ignore-nag-yell-punish strategy more closely to see why it doesn’t work — and come up with some strategies that do.

Why ignoring doesn’t work
By ignoring your child’s misbehavior, you send the message that you neither condone nor support his misbehavior. At least that’s the message you hope to send.

In fact, your child may read your silence as “I won’t give you my attention or concern” or even “I reject you.” That can wound a child. On the other hand, your child may assume that your silence means that you approve of his behavior or will at least tolerate it. “Mom hasn’t said I can’t do this,” he thinks, “so it must be OK.”

Even if your child correctly interprets the message that you’re trying to send by ignoring him, he has no idea what you want him to do instead. In other words, ignoring your child doesn’t define better behavior or provide guidance about how your child should behave next time.

Instead of ignoring him when he does something you disapprove of, I recommend another “i-word”: interrupting. That is, quickly move people or objects so that your child is unable to misbehave.

For example, if Alex and Maria start quarreling over a toy, you might say, “Alex, sit over there. Maria, stand here. I’ll take this and put it up here.” Similarly, if your teen comes for supper with dirty hands, immediately take his plate off the table and silently point to his hands. If you feel the need to tell your child what you expect of him, tell him once, very clearly. Then stop talking.

Parents Universal Resource Experts (Sue Scheff) Discipline Without Regret: Tips for Parents of ADHD Children

2008-04-28T07:13:00.000-07:00

How parents can set boundaries for ADHD children without yelling, screaming, or losing your cool. The smart way to discipline.

You’ve told your child with attention deficit disorder (ADD ADHD) to pick up his dirty clothes from the bedroom floor. Not a single sock has been deposited in the hamper. Did he not hear you — or did he ignore your discipline?

Annoyed, you shout and, worse, feel yourself getting angry and nearing a power struggle. Then come the threats — no TV for a week, no friends visiting for a month, and whatever else you can think of in your fury. The incident costs everyone dearly: Your child feels angry and demoralized, and you feel like anything but a loving parent. And for what? A pile of clothes in need of a washing machine.

Later that evening, during a quiet moment at the kitchen table, you think back to what happened — and what has been happening for months now. You wish you had used more effective communication and question whether you love your child any more, whether you’re a fit parent. Don’t worry: You do and you are.

You’re feeling the emotional turmoil and stinging regret every parent experiences when trying to love and discipline a child. Here are some strategies that will help you feel less like an ogre and more like a mom the next time your child needs some “enlightenment”:

Discuss why it’s wrong. Make sure your child understands how his action — or inaction — has hurt someone or goes against the grain of your expectation. Then ask him if he thinks it would be a good idea to apologize, suggesting that he would probably want the same courtesy extended to him if his feelings had been hurt.

Be reasonable when grounding. If your child or teen abuses a privilege, remove the privilege — briefly. Depriving a teen access to the cell phone for a month because she exceeded the plan’s calling minutes is overkill. She is your daughter after all, not a criminal. Withdrawing the privilege for a short time — and allowing your teen to “earn” it back by developing a credible game plan for not abusing the privilege next time — teaches the necessary lesson.

Say it a couple of ways. Different kids respond to direction in different ways. When giving your child a task—such as putting his CDs back in their cases—state it two ways. Say, “I’d like you to stop leaving your CDs all over your desk. You paid good money for them, and you want to take care of them, right?” Then state the same request in a positive way: “Please put your CDs into their cases.” Chances are, he will get the message.

Schedule pit stops. Racecar drivers periodically pull their cars into the pit — to change tires, add fuel, and talk over race strategy with the pit crew. Do the same with your child when things get tense and you feel the urge to yell. Tell her you want to have a pit stop — a private conversation in a quiet area of the home where nobody will interrupt — or, better yet, at her favorite coffee place. Scheduling pit stops cuts off an ugly exchange that you will regret later.

Figure out a better way. Turn discipline moments into learning opportunities. Remind your teen that we all make mistakes, then invite him to brainstorm better ways to deal with a similar temptation or stress in the future. Listen to his ideas and value his input. It shouldn’t just be your way or the highway.

Encourage a redo. When your child screws up, patiently reenact the situation — doing it the right way. If your child spills a glass of soda while clowning around at the table, have her wipe up the mess and pour another glass. Then ask her to place the glass in a better location on the table and be on her best behavior.

Take a moment. Count to 10 before opening your mouth; it will short-circuit a great deal of verbal nastiness.

Strengthen the bond. The best discipline combines a firm expectation of how to behave or act, along with basic respect for the worth and dignity of your child. Bedtime tuck-ins, listening to her concerns, empathizing with her feelings, and defending your child when necessary all show that you are more than a drill sergeant. You’re a loving parent.

Reaffirm your love. Always remind your child, no matter what she’s done, how much you love her. Love and leadership are the twin functions of effective parenting — so make it clear that disciplining her doesn’t diminish your affection for her.

Visit www.additudemag.com

Sue Scheff (P.U.R.E.) Making Peace with Your Defiant Child: Discipline & ODD

2008-04-27T07:45:00.000-07:00

Discipline strategies for parents of children with oppositional defiant disorder - a common partner to ADHD.

Click here for the entire article.

ADDitude Magazine has comprehensive articles on ADD/ADHD in regards to both children and adults.

As a parent advocate (Sue Scheff) my organization - Parents' Universal Resource Experts - is about parents helping parents and bringing you valuable stories, articles and more to help you with today's kids.

Sue Scheff (P.U.R.E.) INHALANTS A Deadly Drug of Choice

2008-04-26T06:33:00.000-07:00

Article published Apr 22, 2008
Local angle
The death of a 19-year-old South Bend man earlier this year shows that inhalant abuse can and does occur in our area.
In that case, the victim died of asphyxia caused by inhaling compressed air used to clean computer keyboards.
Police say the practice is not uncommon.

— Ed Semmler, Tribune staff writer

Inhalants a deadly drug of choice

By PATTY PENSA
South Florida Sun-Sentinel

FORT LAUDERDALE, Fla. — Jason Emanuel was a troubled 20-year-old whose drug of choice was keyboard cleaner.

He sucked can after can of products such as Dust-Off until his lips turned blue and the euphoria set in. He came to a Delray Beach, Fla., sober house to get clean.

Instead, he was arrested for "huffing" three times over four weeks and died after his final high set off a seizure.

Jason Emanuel's case reflects the danger of household products in the hands of young people looking for an easy hit. Indeed, Emanuel chose inhalants because there is no middle man, other than a checkout clerk. Compared with other drugs, the number of people who die from inhalants is small, but there is growing concern over the No. 1 drug of middle-schoolers, who studies show see huffing as a low-risk hit.

"Jason was not a criminal," his adoptive father, Chris Emanuel, said. "He wasn't a guy that would stick up the 7-Eleven. He had a problem and eventually it defeated him."

The coroner's report, which determines cause of death, is not complete yet.

Chris Emanuel last saw his son in mid-December, about the same time the North Carolina native was first arrested in Boynton Beach, Fla. Twice police found him in his car huffing outside Wal-Mart. A third time, he was outside SuperTarget. Each time, he appeared unsteady on his feet and was incoherent, according to police reports.

Using Jason Emanuel as an example, police in January called a news conference to warn parents about huffing. They called him the "poster child" for inhalant abuse. More than 2 million kids ages 12-17 chose an inhalant to get high, according to the Alliance for Consumer Education, which operates the Web site inhalant.org.

What they huff is found at home, with more than 1,400 household products as potential hits.

"This is a tragic situation that highlights the dangers of inhalant abuse and should force every parent to have a conversation with their children about the deadly consequences," police spokeswoman Stephanie Slater said in a statement.

Inhalants affect the body like alcohol does: slurred speech, lack of coordination and dizziness. Some users experience hallucinations and delusions. More severe are the long-term effects, such as liver and kidney damage, hearing loss, limb spasms and brain damage.

Because the high lasts only a few minutes, users prolong the feeling by huffing for hours. Chemical-induced cardiac arrest can happen any time, said Dr. Jeffrey Bernstein, medical director of the Florida Poison Control covering South Florida.

Even without an autopsy, Jason Emanuel's final encounter with police on Feb. 26 reveals the role inhalants played in his death. Days before, he was kicked out of the Delray Beach halfway house where he came to get sober. For three days he lived in his car, and on the last, sheriff's deputies were called to Wal-Mart west of West Palm Beach, Fla.

Jason Emanuel told the deputies he had been huffing that afternoon, said Sheriff's Office spokeswoman Teri Barbera. Paramedics took him to the hospital and, on the way, he suffered a seizure and stopped breathing.

On average, 100 to 125 people across the United States die from inhalants annually, said Harvey Weiss, spokesman for the National Inhalant Prevention Coalition. But the numbers may be higher, he said. There is no national clearinghouse on inhalant-related deaths.

An interim report from Florida's medical examiners attributes three deaths to inhalants in 2007. In contrast, cocaine killed 398 people in the state last year. The prescription drug Oxycodone claimed 323 lives. Anti-drug advocates say inhalants are just as dangerous.

"You see kids on YouTube joking around, laughing and having fun, and the risk really isn't conveyed," said Colleen Creighton, the consumer alliance's executive director. "The frightening thing for us is how young the kids are who are using."

A government study released last month showed inhalants are the drug of choice for 12- and 13-year-olds. As they get older, many teens switch to marijuana.

Jason Emanuel was the opposite. His father said he smoked marijuana in high school but took up huffing about a year ago.

"He got off marijuana because he didn't like finding dealers," he said. "You can go to any place and find an inhalant."

Jason Emanuel grew up in an upper-middle-class neighborhood in Charlotte, N.C. The product of private schools, he was a bright kid who had big ambitions. Ultimately, he dropped out after his first semester at Appalachian State University to go into rehab.

His parents sent him to rehabilitation centers around the United States, but he veiled his troubles to his friends.

"He just didn't act like someone who was a drug addict," Elliot Engstrom, 19, a childhood friend, said.

"With my generation, people get so concerned with drugs you hear about in pop culture. That's really not the problem. It's the prescription drugs and the stuff you buy at Wal-Mart."

www.inhalant.org

Sue Scheff - Camp Finders - A Great Resource for Parents

2008-04-25T17:28:00.001-07:00

It is the time of year that many summer programs are actually filling up!

Finding a good summer programs, such as Leadership Programs, can help your child build their self esteem to make better choices as well as motivate them to reach their highest potential.
If your child is starting to struggling in school, whether it is peer pressure or other issues, you may want to consider summer alternatives.

CAMP FINDERS is a fantastic resource for parents and a free service to help you find the perfect camp to fit your child's interest.

Visit http://www.helpyourteens.com/

Sue Scheff - Love Our Children USA - Great Website for Parents and Kids

2008-04-23T09:34:00.001-07:00

Every year over 3 million children are victims of violence and almost 1.8million are abducted. Nearly 600,000 children live in foster care. Every day1 out of 7 kids and teens are approached online by predators.

Visit LOVE OUR CHILDREN USA

Sue Scheff: Inhalant Abuse, parents need to learn more about this subject

2008-04-21T14:00:00.000-07:00

Inhalant Abuse is an issue many parents are not aware of, they are very in tune to substance abuse regarding drugs and alcohol, however huffing seems to be a subject that is not discussed enough.

Read about a Community Warning About Inhalant Abuse

Sue Scheff: ADDitude Magazine and Website

2008-04-18T15:14:00.000-07:00

LIVING WELL WITH ADD AND LEARNING DIFFERENCES

Wow - what a great informational website and magazine. ADD/ADHD is widely diagnosed among many children. Learn more about ADD/ADHD and other learning differences - click here.

Parents Universal Resource Experts (Sue Scheff) Teenage Depression

2008-04-16T10:47:00.000-07:00

Teen Depression Risk Factors by DepressionReport.info

There are a number of factors that put a teen at a higher risk for developing depression. Many of these risk factor are red flags for parents, friends, and loved ones to watch out for in a teenager.

These factors include:

Experiencing problems or difficulty at school.

Going through a traumatic event. Examples include parents who get divorced, abusive parents, the death of a loved one, or a break up with a boyfriend or girlfriend.

Weight loss or weight gain.

Difficulty dealing with anger.

Developing an interest in violence or a becoming increasingly fearful of violence.

Difficulty sleeping.

Developing an interest in drugs or alcohol.

Teenage depression is the leading cause of teenage suicide. Yet, approximately 80% of teenagers thinking of suicide leave clues. Through careful observation and an understanding of the risk factors of teenage depression, many of these suicides can be prevented.

Causes of Teenage Depression

Teenage depression is largely caused by stress. During the adolescent years, a person undergoes a number of emotional, physical, and mental changes. First of all, hormones start raging and bring with them a plethora of confusing emotions. In addition, teenagers often feel a great deal of pressure from their parents and from teachers to do well in school and to participate in athletics. Furthermore, peer pressure and an overwhelming desire to do whatever it takes to fit in with their peers causes teenagers a great deal of stress.

The stress teenagers feel can result in anger, nervousness, and an inability to concentrate. It can also lead to physical symptoms such as nausea and headaches. Ultimately, the stress can cause social withdraw and depression.

Preventing Teenage Depression

Thankfully, there are several steps a parent can take to prevent teenage depression from setting in on their child.

The first is to always utilize positive disciplinary techniques. Desirable behaviors should be reinforced through praise and recognition rather than utilizing punishment and shame techniques. Punishment and shaming only serves to leave the teenager feeling worthless and inadequate.

At the same time, parents must be careful not to overprotect or to overdirect their teenagers. Children and young adults need to make mistakes and learn from those mistakes.

Protecting your teen from experiencing mistakes, or continually telling your child what to do rather than letting him or her make independent decisions, will ultimately make them feel as if you have know faith in his or her ability to make decisions.

It is also important to never push your teen to participate in certain activities because you want him or her to reach your unachieved goals. Your child needs to find his or her own sense of identity and worth.

Parents Universal Resource Experts - Sue Scheff - Book Reviews for Parents

2008-04-13T06:39:00.001-07:00

Everyday I speak with parents that are struggling with today’s teens and pre-teens.

Sometimes parents recommend books that have helped them and I felt it was time to start sharing these helpful books. Parent’s Universal Resource Experts is about parents helping parents.

Visit Sue Scheff Book Reviews and Recommended Books

Parents Universal Resource Experts (Sue Scheff) - School Dropouts Start Early

2008-04-10T14:01:00.000-07:00

By Connect with Kids

“Time is of the essence for children that are falling behind, because every day they fall behind, their peers are moving ahead and so it’s like chasing a moving target.”

– Jill Isbell Rhodes of Reading Recovery, Long Beach Unified School District

Before this school year ends, 1 million kids will have dropped out of high school. Conventional wisdom has it that dropping out is an angry and impulsive decision for many kids. But a new study suggests that there is a way to predict who will drop out -- just visit your local kindergarten.

Last year, 7-year-old Derrick was beginning to hate books.

“When he did read, he’d get frustrated and he didn’t want to read,” says Derrick’s mother.

How did he feel?

“Sad,” says Derrick.

Even at this early age, it is a race against time.

“Time is of the essence for children that are falling behind, because every day they fall behind, their peers are moving ahead and so it’s like chasing a moving target,” says Jill Isbell Rhodes of Reading Recovery, Long Beach Unified School District.

Many kids never catch up. A study in the journal, Education Research, reports that you can predict with accuracy who will drop out in high school by looking at how well kids perform in kindergarten.

“If you start school with a negative experience, that’s an experience that’s going to last for the rest of their educational career,” says Danny Darby, education specialist.

The research suggests that dropping out is not an impulsive decision, but an outcome set in motion years earlier.

“The idea here is that as these problems go on and on, and as they are overlooked, children’s personality organization -- their character formation -- begins to be settled, begins to be more entrenched. And the longer you wait, the more that’s the way they become, the harder it is to make change, and the costs are much, much higher,” says Dr. Nathaniel Donson, M.D., child psychiatrist

Experts say early intervention is crucial.

“If you identify it and address it now -- at the preschool level -- it does not exist at the middle school or at the high school level. It won’t exist anymore. But you have to intervene early, and you have to address it as early as possible,” says Robert J. Aloia, superintendent, Bergen Country Technical Schools.

Derrick is now in a special reading program. He says he didn’t used to “feel” like a reader

“But now I do,” says Derrick.

Tips for Parents
Five intervention strategies that have been used to prevent school dropouts among a high-risk population (National Center on Secondary Education and Transition):
Persistence, Continuity and Consistency -- used concurrently to show students that there was someone who was not going to give up on them or allow them to be distracted from school; someone who knew the student and was available to them throughout the school year, the summer, and into the next school year; and providing a common message about the need to stay in school.
Monitoring — the occurrence of risk behaviors (e.g., skipped classes, tardiness, absenteeism, behavioral referrals, suspensions, poor academic performance) was consistently tracked, as were the effects of interventions in response to risk behaviors.
Relationships — a caring relationship between an adult connected to the school and the student was established.
Affiliation — a sense of belonging to school was encouraged through participation in school-related activities.
Problem-Solving Skills — skills students need for solving a variety of problems were taught and supported so students were able to survive in challenging school, home and community environments.
References
National Center on Secondary Education and Transition